Hanging 101

[Mr Pull It Hard]

Thankyou for the fast response .I did my three months conditioning period but did not gain any size .well maybe just a little but not enough for me to want to continue manual stretching .to me hanging just seems to be the easiest and most efficient way for length .its good because I can do some weights at the same time killing two birds with on dick hanger haha .cheers guys

[Jeks]

İs started hanging at 1,25 kg went up to 2,5 now i hang 3,75 kg i started hanging 2,5 weeks ago i realy dont feel any fatigue maybe a little bit, did i increased weight to fast? What do the vets advice me to do?

[Bnip]

İs started hanging at 1,25 kg went up to 2,5 now i hang 3,75 kg i started hanging 2,5 weeks ago i realy dont feel any fatigue maybe a little bit, did i increased weight to fast? What do the vets advice me to do?

No you didn't increase weight to fast if you are not experiencing any discomfort or pain. The idea is to move to weight that you can hang effectively put not cause pain. How many sets are you doing?

[Jeks]

i do 4-5 sets x 20 min

[Mr Pull It Hard]

Im very excited with starting hanging I have read many good success stories

[Sir_Laid_A_Lot]

I did my three months conditioning period amd didnt gain shit so to me hanging just seems the most beneficial and simplest way to gain length .if I feel no fatigue should I up the weight if I have just started or shall I do two weeks first at low weight to condition my unit

You shouldn't go into hanging this soon in your PE journey. IMO, hanging should only be done after a minimum of 1 year of Manual PE. Be patient, manual PE will give you the gains you want. Hanging should be like the last resort to making gains, or as a form of PE after you have done years of Manual PE. I only went into hanging a month short of doing 3 years of PE. I am into 4 years and 8 months of PE and hanging is now a regular part of my PE routine. Take it slow and easy and your gains will come.

[Mr Pull It Hard]

You shouldn't go into hanging this soon in your PE journey. IMO, hanging should only be done after a minimum of 1 year of Manual PE. Be patient, manual PE will give you the gains you want. Hanging should be like the last resort to making gains, or as a form of PE after you have done years of Manual PE. I only went into hanging a month short of doing 3 years of PE. I am into 4 years and 8 months of PE and hanging is now a regular part of my PE routine. Take it slow and easy and your gains will come.

how much have you gained in your whole pe experience .if hanging is not a good route for me to take so early then whats a good intermediate routine for length

[Mr Pull It Hard]

To quote bib .....I think for someone who wants length hanging is the most efficient way to go.if done properly its also the safest and easiest. It does take time to develop a comfortable routine but this is a one time expense .once you have been accustomed you can perform many activities while hanging .Therefore this aspect of penis enlargement actually can require no time ...........sounds good to me

[PoliceBaton]

Bnip,
I am hanging BTC. It is directly after I hang, it seems that I am almost stretching the ligaments that are only towards the base and not the ones towards the glans?

[Bnip]

When I hang I notice almost all my fatigue at the base. This is a good reason why many hangers report girth gains at the base. If you are achieving any kind of fatigue then this is positive. You won't achieve fatigue down the entire shaft. When gains have slowed and your dick is conditioned enough, then you can go to advanced fulcrum hanging. It doesn't not make sense to do this in the beginning. Ride the gains out

Also, I didn't notice intense fatigue till I hit 7 lbs btc. Not sure what that is in the metric system.