Blink2000's Hanging Tips

**kickinthemebs** · 10-07-2014

Unbelievable read for all hangers or would-be hangers. So much information!

**ATP** · 10-07-2014

Originally Posted by kickinthemebs

Unbelievable read for all hangers or would-be hangers. So much information!

Seconded! One of the reasons I decided to start hanging when I originally was uninterested.

**lowpang** · 01-24-2015

excellent post!!!
just wondering about very tight ligs on the sides of my penis at the base; thinking this is something i need to address when hanging, like doing OTL streches… I think this is my limiting factor

So far this is my third week of hanging and tonight I added a split set of OTL hanging L/R after 3 sets of BTC

so My first question is, if my side ligs are super tight and my intuition says to stretch these, then should this be added to my hanging routine, or should it just replace my routine of hanging BTC

and second, how long should I wait before I switch hanging angles from BTC to something else ( i've read from 4 hrs to well after 40 hrs of hang time ) any thoughts?

**kickinthemebs** · 01-24-2015

When you hang btc,tilt your body to one side,gives you great side lig pulls. If you think your side ligs are tight,do 50 percent btc and 50 percent side lig hanging.

**Bhoonkz** · 09-02-2018

Wanted to post on Bib's forum for some feedback but I didn't have permissions since I recently registered. Registered with no permissions and couldn't even post anything. I get banned for no reason? Makes sense.

**tspot180** · 09-25-2018

Thank you Blink2000!
I wanted to ask this somewhere so here it goes..I am hanging for 2-3 months and gaining, but i am not using a BIB or anything.
I use an ID CARD NECK STRAP(google), and a lot of wrapping with Boxing wraps, t shirt wraps, long socks..I hang for 3-4 hours a day sometimes, no discomfort, no discoloration, it s just working great for me

. Gonna buy a BIB hanger eventually, but just for a thought, what do you guys think of my hanging technique?

**Cavalier** · 09-25-2018

What weight are you hanging?

**tspot180** · 09-26-2018

I hang up to 3,5 kg, BTC and SD angles. I get fatigued at 2,5-3-3,5kg, after i do my sets with these weights i switch and ride the fatigue with 2kg-1,5kg-1kg-0,5kg...I wear 0,5kg most of the day when i am in the house as an ADH, i guess..

**Cavalier** · 09-26-2018

Well if your not getting any discoloration or discomfort then I guess you should be OK for now. Investing in a hanging device is a wise decision, especially when you reach the higher weights. Are you taking a 10 minute break every 20 minutes?

**tspot180** · 09-26-2018

Not after each set. I check my glans every now and then to see if it's cold or purple, if not i continue doing sets. After 3,5kg or 3kg i do wait 5-10 minutes to hang again, do some shakes/dry jelqs and i'm good to go. I rarely stop between lower kg sets, i just add up 0,5-1kg gradually.