Just read a thread on "Your LOT" and a little confused!
My lot is definately 6 like most, i tested it a few times to make sure, so at 6 it states you should hang "straight out or straight up" BUT i have only been hanging for coming upto 16 weeks, are you are told (WHICH I HAVE BEEN DOING) to hang straight down or between the cheeks for the first 6 months or so.
I have made no gains as yet, do i change to straight up, like over the shoulder?
My lot is definately 6 like most, i tested it a few times to make sure, so at 6 it states you should hang "straight out or straight up" BUT i have only been hanging for coming upto 16 weeks, are you are told (WHICH I HAVE BEEN DOING) to hang straight down or between the cheeks for the first 6 months or so.
I have made no gains as yet, do i change to straight up, like over the shoulder?
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