New hanging tips for beginner

[Peter922]

Hi,

I have been jelqing for halft year. Most gains have been to the girth and I would like to try hanging now. My LOT is around 7.
What would be a decent start up program? Im thinking about both weight and time.

[aidan784]

Take a look in the articles section, several great ones about hanging by blink2000...

[Peter922]

Where can I see videoes of how to stretch the tunica? I guess the BiB hanger cant be used for this?
For downwards hanging people usually stand up or?

[BigO]

Where can I see videoes of how to stretch the tunica? I guess the BiB hanger cant be used for this?
For downwards hanging people usually stand up or?

start reading the PEGym articles, tons of stuff there about all exercises. Written well and most have videos.https://www.pegym.com/penis-exercise...hing-exercises This link is in the penis exercises section of the gym, give it a good read.

[Peter922]

I have read about the stretches and im already doing some of them. But I would like to ask how I should hang upwards? People just put the rope over their shoulder?