Progressive Weight Hanging. Gain More In Less Time

[LOveMEat]

This was a few months ago and I wast trying to go one on and one off, I had no luck at that point but I believe there were many contributing factors. I was using a captains wench that wasnt effectively supporting the weight I was attempting to use. I was also trying to pump on inbetween days and I started to feel as if the pumping was counter productive and led to overtraining. It semed great at first but I acyually lost a tad bit of length.
The other thing i that after my initial gains I got stuck in the water and feel as if I hadto hit a weight that would force deformation in my ligs and they must have been tough. I have recently started to see some change since I have hit 17 lbs and I know I am growing again. Some people think they will grow at low weights and they may but I feel as if the journey to the weight I am at finally will pay off. This also leads me to believe that tough gainers need to stick it out and sometimes it may take some months to see results but when you finally achieve a weight that hits you right I think they have broken a barrier and will gain like any one else.
So yes, I tried a one on and one off aproach and it did not work, I wasnt actually doing this. I am still using 4 sets a day but will be satisfied with three. PE is definately an experimental journey for me and will continue to be so for the rest of my life.

Im glad you have found a weight that really works for you! haha, I haven't been able to get past 8.5lbs for about 3 weeks now.. I do see better results from hanging heavy then reducing weight to remain comfortable. It just seemed like blahsphemy on bib's forum so i always try to do 4 or more sets a day. IDK experiment and see what happens. im just waiting for the day i can stop hanging and start getting some girth on this pencil dick o' mine.

[BigO]

Bib (Bigger) doesnt say that 4 sets a day is a problem, He is set on getting at least 10 hours a week and no rest days. Four sets a day would result in over 9 hours a week. With any routine I believe the basics or core of the routine are the essential parts of it. even while hanging with this style one can make some modifications if they chooes, the major difference with this is that the emphasis is on the steady progression of the weight used wrather than the amount of time being the primary focus.
one suggests that you should go a minimum of ten hours a week so odds are that one would progress a bit more slowly with increasing the weight where the other will allow you to increase weight at a quicker pace overall. I dont know if this is the best analogy but if you will, it is like saying I will do 5 sets of 5 reps @ 200lbs on bench as opposed to 10 sets of 10lbs @ 100. they both will do something but the results are different based on the make up of the individual. This approach will yield results in less time.
No routine is a guarentee for all and for some this may be the best approach, for some it may not but if I were a betting man I think this will work wonders for those that are considered hard gainers.
I personally did 5 sets today but I hd some extra time, I am trying for four sets a day myself but I will definately take a day or two off a week. as long as I get in three I will be happy where with the other approach I felt as if I failed if i didnt get in 6 sets per day.

[LOveMEat]

Yes, I see what your saying now dude. I think that this might be the way to go for us "hard-gainers". At least im hoping that. All i know is that everytime that i've increased the max, it seemed that my flaccid hang was way better than sticking to a lower weight all week. Time will tell, but i'm gonna start this tommorow... I do have a question though, if I can't increase the weight more, do i remain at the current max until i can increase the weight?...For example

Week 1

Mon-Fri
1st Set: 8.5lbs
2nd Set: 8.5lbs
3rd Set:7.5(fatigue causes the weight to be lowered)
4th Set:7.5 @ 10mins, 6.5 @ 10 mins (Fatigue)

Week 2
1st Set: Try to do 9.5lbs but it is too much (pain)
2nd Set: continue at current max of 8.5lbs
3rd Set:8.5
4th Set:7.5

you get the picture...What if my penis never allows more weight? it probably will, but lets say that the next week i just cant move up in weight...Wouldn't this just be the same theory that bib describes.. again.

[malehanger]

Yes, I see what your saying now dude. I think that this might be the way to go for us "hard-gainers". At least im hoping that. All i know is that everytime that i've increased the max, it seemed that my flaccid hang was way better than sticking to a lower weight all week. Time will tell, but i'm gonna start this tommorow... I do have a question though, if I can't increase the weight more, do i remain at the current max until i can increase the weight?...For example

Week 1

Mon-Fri
1st Set: 8.5lbs
2nd Set: 8.5lbs
3rd Set:7.5(fatigue causes the weight to be lowered)
4th Set:7.5 @ 10mins, 6.5 @ 10 mins (Fatigue)

Week 2
1st Set: Try to do 9.5lbs but it is too much (pain)
2nd Set: continue at current max of 8.5lbs
3rd Set:8.5
4th Set:7.5

you get the picture...What if my penis never allows more weight? it probably will, but lets say that the next week i just cant move up in weight...Wouldn't this just be the same theory that bib describes.. again.

I'd like to know some things about what you're doing. First, what are you wrapping with? What materials and how much (lengthwise) of each? What's your erect girth? What hanger are you using? How many screw threads show on the adjustment nuts bolts between the adjustment nuts and the hanger hinge? With what you are currently doing with your wrap and hanger settings, are your top teeth meshed completely together? Is your hanger absolutely as tight as it can possibly be? After a few minutes of hanging, are you tightening more? When I hang, I am able to pull as hard as I can physically with my upper body (after I have done all additional tightening) and my hanger will not budge, period.

Please answer these questions. This where I started with BigO. I'm mainly wanting to see if we can tweak some things you are currently doing to improve your comfort. I have a feeling either your wrap style, hanger settings, or both are keeping you from moving up in weight rather than your penis.

Oh and when you show:

Mon-Fri
1st Set: 8.5lbs
2nd Set: 8.5lbs
3rd Set:7.5(fatigue causes the weight to be lowered)
4th Set:7.5 @ 10mins, 6.5 @ 10 mins (Fatigue)


Does this mean this is what's going on every day? That you start every day at 8.5lbs and use it the first two sets before dropping to the 7.5lbs? Ideally, you should be dropping weight by day two at the latest, and using lower and lower weight throughout the week.

One other thing I meant to ask above, are you seeing red spots, or bruising when you try to move up in weight?

[LOveMEat]

I'd like to know some things about what you're doing. First, what are you wrapping with? What materials and how much (lengthwise) of each? What's your erect girth? What hanger are you using? How many screw threads show on the adjustment nuts bolts between the adjustment nuts and the hanger hinge? With what you are currently doing with your wrap and hanger settings, are your top teeth meshed completely together? Is your hanger absolutely as tight as it can possibly be? After a few minutes of hanging, are you tightening more? When I hang, I am able to pull as hard as I can physically with my upper body (after I have done all additional tightening) and my hanger will not budge, period.

Please answer these questions. This where I started with BigO. I'm mainly wanting to see if we can tweak some things you are currently doing to improve your comfort. I have a feeling either your wrap style, hanger settings, or both are keeping you from moving up in weight rather than your penis.

Oh and when you show:

Mon-Fri
1st Set: 8.5lbs
2nd Set: 8.5lbs
3rd Set:7.5(fatigue causes the weight to be lowered)
4th Set:7.5 @ 10mins, 6.5 @ 10 mins (Fatigue)


Does this mean this is what's going on every day? That you start every day at 8.5lbs and use it the first two sets before dropping to the 7.5lbs? Ideally, you should be dropping weight by day two at the latest, and using lower and lower weight throughout the week.

One other thing I meant to ask above, are you seeing red spots, or bruising when you try to move up in weight?

You may have a point here, okay...so my wrap is JUST ace wrap (15 inches). My erect girth is (4.5 inches), I am using a bib starter, and it has give or take(~23) threads from bolt to bolt.
So far when i move up in weight I don't have any injuries because i remove the extra weight if it is too uncomfortable. To be honest the hanger is pretty tight with top teeth meshed together. The only thing that happens when i tighten and pulse push is that the hanger will move up and sit around the shoulders of the head. I'm thinking that you might be right about my wrap settings not being sufficient, many times the ace wrap pinches the skin because of the rough material, but i don't know what else to use..

To answer ur question about the weight dropping..
Yes i start each day with my max and drop weight to remain comfortable. There was a point in my hanging that I would start at a weight that was less than max weight, but I guess I got lost somewhere?

What would you recommend I do ? (thanks for your help!)

[malehanger]

You may have a point here, okay...so my wrap is JUST ace wrap (15 inches). My erect girth is (4.5 inches), I am using a bib starter, and it has give or take(~23) threads from bolt to bolt.
So far when i move up in weight I don't have any injuries because i remove the extra weight if it is too uncomfortable. To be honest the hanger is pretty tight with top teeth meshed together. The only thing that happens when i tighten and pulse push is that the hanger will move up and sit around the shoulders of the head. I'm thinking that you might be right about my wrap settings not being sufficient, many times the ace wrap pinches the skin because of the rough material, but i don't know what else to use..

To answer ur question about the weight dropping..
Yes i start each day with my max and drop weight to remain comfortable. There was a point in my hanging that I would start at a weight that was less than max weight, but I guess I got lost somewhere?

What would you recommend I do ? (thanks for your help!)

First, try this. Turn your bottom adjustment nuts in so you have 10 threads showing between the hanger hinge and the nut. Next, get yourself a cheap sweatshirt if you don't already have one laying around that you don't wear. How wide is the self adhesive wrap you use? Switch to a two inch wide wrap if you use wider. Cut yourself a 9 inch length of the self adhesive wrap and use it as a stencil to cut the same size piece of sweatshirt material. Both pieces of wrap will be 2"X9". Wrap first with the SS material. Follow with the self adhesive. Squeeze everything together really well a few times then put on your hanger. Seat your penis as deep as you can. Just above or right on the bottom teeth will work. Latch your hanger with the top bolt. Squeeze excess blood from the front of your penis and glans. Pull your hanger forward so that you are lined up about where you would be when hanging. Now begin tightening. Every dozen turns or so of the top wingnut you should be stopping and pulling forward slightly on your hanger to make sure it is beginning to seat properly on the 'shoulders'. Urethra opening should line up like (l) with the top opening of the hanger. Make sure you are also pressing with a thumb and forefinger on the front and back of the top of your exposed penis while tightening. Once your hanger is as tight as you think you can get it (take your time, it should take a few minutes), hang with a few pounds for about 5 minutes. Remove the weight and crank down that top wingnut some more. I guarantee it will likely turn even more. You can't really "over tighten" a BIB hanger. Now, go to your normal hanging weight and go from there.

You did not answer if you saw red spots or bruising when you upped your weight?

[LOveMEat]

When I would increase the weight luckily I haven't gotten any bruises or red spots. Today I followed your advice about having the hanger tighter. I really think this was the major problem besides not using some type of comfortable sweatshirt material.. It seems like I was just scared about tightening the bib down that much, it just felt uncomfortable, but today I tightened it alot more and it made hanging a bit easier, on my 4th set I just couldnt do the Max weight any more..

Thanks so much for sharing ur experience with all of us, especially me. It means alot and hopefully it'll lead to some serious gains.. Next week im going to try and up the weight, I'll report here what happens..

[malehanger]

When I would increase the weight luckily I haven't gotten any bruises or red spots. Today I followed your advice about having the hanger tighter. I really think this was the major problem besides not using some type of comfortable sweatshirt material.. It seems like I was just scared about tightening the bib down that much, it just felt uncomfortable, but today I tightened it alot more and it made hanging a bit easier, on my 4th set I just couldnt do the Max weight any more..

Thanks so much for sharing ur experience with all of us, especially me. It means alot and hopefully it'll lead to some serious gains.. Next week im going to try and up the weight, I'll report here what happens..

Cool man. I highly suggest trying the changes to your hanger settings and wrap I suggested. It's great for helping me get 'live' feedback on my suggestions. Again, you can't make your BIB hanger "too tight". It's uncomfortable at first when going tighter and tighter, but over time you get used to it.

[CleanestMeanestPenis]

Hopefully by the time I start hanging this theory will be validated as I'm interested In hanging but I'm doing a cracking manual at the moment. Can't wait to hang but it takes up sooo much time. Hopefully this will be a good solid hanging approach.

[BigO]

Lovemeat, the tightening described by Malehanger was the Biggest change to my hanging. I noticed you are at 23 threads showing, I agree with malehanger here about tightening er up. I am at almost 6 inches of girth and I only have about 10 threads showing and I tighten down untill my teeth are meshed together.
The only thing I have been doing a bit different is that I wwill where my hanger for a few minutes without weight and I too will tighten it down hard and then leave it for about 10 minutes then after I can take it off and wait a few minutes then hang a set and since I have squeezed my penis and removed all blood and lymph fluids I can easily put up my weight and go 20 minutes no problem. I have tried with the 5 lb method as well and it works great.
I also found that malehangers method of wrapping is far superior to using alot of wrap. its quicker and allows for the hanger to get the shoulders better as it is gripping inner penis better. I think too much wrap is just a way to promote slippage.