Hello everyone. I was just wondering from some of you extender veterans what your recommended tension is and what timeline should I be following. Based on things I've read is it safe to assume that I focus around 700 grams for the first say 3 months then move it up to 1400 grams (I have the 2100 Springs) for the remainder. Any tips and suggestions would be greatly appreciated. So far I'm doing an average of 6 hours a day.
And to get to my PE question, I've only been using an extender so far and am content with it. In about a week and a half, however, I'll be on vacation for about 2 weeks with family which will make it hard to use my extender. Can I substitute with the JP90 Stretches and still assume that its getting a good workout during those days? I'm not really focusing on girth right now since I read that its better to get length first then girth. Let me know what you think!
And to get to my PE question, I've only been using an extender so far and am content with it. In about a week and a half, however, I'll be on vacation for about 2 weeks with family which will make it hard to use my extender. Can I substitute with the JP90 Stretches and still assume that its getting a good workout during those days? I'm not really focusing on girth right now since I read that its better to get length first then girth. Let me know what you think!
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