LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Devices Forum
  • Extender Question and Also a Quick Question About PE

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 7 of 7

Thread: Extender Question and Also a Quick Question About PE

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 06-29-2012 #1
    vivaperu348
    vivaperu348 is offline
    Member
    Join Date
    Apr 2012
    Posts
    51
    Hello everyone. I was just wondering from some of you extender veterans what your recommended tension is and what timeline should I be following. Based on things I've read is it safe to assume that I focus around 700 grams for the first say 3 months then move it up to 1400 grams (I have the 2100 Springs) for the remainder. Any tips and suggestions would be greatly appreciated. So far I'm doing an average of 6 hours a day.

    And to get to my PE question, I've only been using an extender so far and am content with it. In about a week and a half, however, I'll be on vacation for about 2 weeks with family which will make it hard to use my extender. Can I substitute with the JP90 Stretches and still assume that its getting a good workout during those days? I'm not really focusing on girth right now since I read that its better to get length first then girth. Let me know what you think!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 06-29-2012 #2
    Steve23
    Steve23 is offline
    Retired Moderator
    PEGym Hero
    Steve23's Avatar
    Join Date
    Apr 2011
    Posts
    8,098
    500-900g at 4-6 hours a day is ideal. Yeah doing some jp90 stretches every day or 2 days is fine, be sure to warm up before you do.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 06-30-2012 #3
    Dangler
    Dangler is online now
    Senior Administrator
    ☼ Wizard ☼
    White Tiger Award 2015
    Dangler's Avatar
    Join Date
    Mar 2010
    Location
    North Texas
    Posts
    38,777
    Blog Entries
    10
    My opinion: you only want to increase grams if you are at a plateau. No increase in stretched length for about 3 months. I used to bump it up for a week to "break the plateau", then return to what grams I had been running at.
    You want to guard against developing an "immunity" to the higher grams, by using more than you actually need, sooner than you need. Don't get in a hurry with the "more will get me results sooner", that gets to be counter productive.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Valued Member of 10 years at the PEGym
    Looks are deceiving, mirrors don't lie.
    Penimaster Pro User Group ....Pumping User Group .... Extender Buying Tips
    PEGym Articles, Table of Contents ....Kegal Exercises for Men !
    PEGym Site Map....
    Site Disclaimer
    Reply With Quote Reply With Quote

  4. 06-30-2012 #4
    vivaperu348
    vivaperu348 is offline
    Member
    Join Date
    Apr 2012
    Posts
    51
    Awesome! Makes a lot of sense actually! Thanks so much!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 07-03-2012 #5
    nickkg
    nickkg is offline
    Junior Member
    Join Date
    Jul 2011
    Posts
    12
    Blog Entries
    1
    How can you tell what tention you are using? My extender doesn't have any numbers on it.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 07-03-2012 #6
    Steve23
    Steve23 is offline
    Retired Moderator
    PEGym Hero
    Steve23's Avatar
    Join Date
    Apr 2011
    Posts
    8,098
    If it doesn't have lines then chances are you can't.
    Or you can buy a really precise scale and test the grams of force manually and mark the lines yourself etc etc..

    Just take the grams of tension your springs in your device has and figure out what halfway is and then you'll have an idea.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 07-03-2012 #7
    SilurianSoldier
    SilurianSoldier is offline
    Senior Member SilurianSoldier's Avatar
    Join Date
    Mar 2012
    Location
    Earth "by CROM"
    Posts
    566
    I just crank my homemade extender out until I can't stand the tension anymore, then after a few minutes(when the discomfort subsides) I crank it out some more... I continue this for a max of 20 minutes which I consider 1 set. I usually do 2 sets(with 10-15 min breaks in between) after hanging, for a supplement.

    I know...I'm a glutton for punishment... and my vigorous methods aren't for the faint of heart... It's just what I do and it works for me... By the way, I also hang 15-17.5lbs from my dick on a daily basis.. so I guess it isn't that intense to me...
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Lurked since 2010
    start ----> 6" BPEL 2010
    current -> 8-1/2" BPEL 2013
    Goal ----> 9" BPEL 20??
    Done with hanging...
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »

Similar Threads

  1. Quick question about LOT
    By TheSperminator in forum Penis Enlargement Forum
    Replies: 4
    Last Post: 05-01-2012, 07:55 PM
  2. prosize extender quick question
    By zuljino1 in forum Beginner's Forum
    Replies: 13
    Last Post: 11-29-2011, 01:25 PM
  3. Extender - quick question
    By Lord Sidious in forum Beginner's Forum
    Replies: 2
    Last Post: 06-18-2011, 07:09 PM
  4. quick question
    By undefined in forum Beginner's Forum
    Replies: 9
    Last Post: 08-02-2009, 10:19 AM
  5. Quick question
    By zakk4lak in forum Beginner's Forum
    Replies: 3
    Last Post: 10-09-2008, 06:29 PM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • StartNow

      Hey WBG! Thanks for reading!...

      Just Do It
      21 Minutes Ago
    • UpcomingStallion

      If you feel your pelvic floor...

      Great gains but poorer erections
      21 Minutes Ago
    • Slitherinsnake

      1/20 10 warm up 10 stretch...

      Shooting for that 7.5”
      30 Minutes Ago
    • StartNow

      Jan 22, 2021 a) 20...

      Just Do It
      34 Minutes Ago
    • Alwaysbbetter

      Its funny because women often...

      Do hot chicks think average is...
      34 Minutes Ago
    • Pegasus

      My view any girl telling any...

      Do hot chicks think average is...
      50 Minutes Ago
    • Pegasus

      It could be the rk in which...

      Great gains but poorer erections
      53 Minutes Ago
    • Pegasus

      My dick was 6.75"bpel by...

      Do hot chicks think average is...
      55 Minutes Ago
    • Pegasus

      This was meant to imply it...

      Do hot chicks think average is...
      57 Minutes Ago
    • pfm

      If you're confident you don't...

      Do hot chicks think average is...
      1 Hour Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 10:45 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.