For how long can I use a vacuum pump per day?

[Walter BP Rep]

This is a good pump routine https://www.pegym.com/articles/basel...e-more-experts

[LEON 12]

Hi I'm new here Nd unfortunately my penis is almost 4 inches when erect
So how can I get a huge thick penis and I'm not ready convinced so if you could explain or send pics that would be a relief on me .
Thank you
Leon

[KY1995]

I’m afraid to go over 20minutes a day. But these post have me thinking otherwise. If you’re conditioned I’d assume 1 hour a day would be safe.

[not2big]

Hey Leon!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[DDCRLO]

I pump for about and hour with pressure and release 5 days a week. I have been building up to that for three years. It keeps the blood flowing for good big erections.

[Walter BP Rep]

I’m afraid to go over 20minutes a day. But these post have me thinking otherwise. If you’re conditioned I’d assume 1 hour a day would be safe.

It's a fact that some of the really experienced dudes pump for an hour or more!

[DDCRLO]

After pumping balls for about an hour Sunday morning, I had a brownish discharge in my urine for a few hours on Monday. Have you ever seen this problem? Please advise.

[not2big]

During the first five years when I made most of my gains, I pumped twice a day for 29 minutes at 5 hg and did one 45 minute session at 4 hg.