A pump question for poco

[lilbigguy Junior Member Find all posts View Profile Close lilbigguy]

Poco,

When you first started pumping,

What hg did you start with?

[pocopeepee Junior Member Find all posts View Profile Close pocopeepee]

sorry it took so long to reply.i didnt realize i had a question.
i just happened to browse over it.
anyway, from what i have learned about pumping so far is lower hg is better.
i usually do first round at 3 hg for about 5 to 10 min.
release then massage or jelq for a couple min.
although my understand is jelqing between sets is better.
2nd round i up to 4 or 5 hg depending on my sensitivity that day.
for about 15 min.
then release...jelq then repeat.
i do this for a few sets.
now i'm not recomending this, because you need to be conditioned before you advance.
but for me i do as many as time allows.
could be an hour could be 2.
somedays i can go over 5 hg and be comfortable at 6 or 7 hg.
I DO NOT GO OVER 7!!!
this isnt a quicky exercise. its bad and mean and will fuck your world up if you abuse it.
i suggest your first 2 or 3 months to never go over 4 hg, even if you feel you can.
after 3 months of 4 hg max you should be able to handle 5hg...some people cant though.
you know your dick better than anyone else, advance only as it allows you to.
the turtle wins the race.

[remek Founder Find all posts View Profile Close remek]

Great advice poco.

[lilbigguy Junior Member Find all posts View Profile Close lilbigguy]

poco,

Thank you. I will be starting out with 3 hg... I will let you know how it works from there.

[pocopeepee Junior Member Find all posts View Profile Close pocopeepee]

just remember the most important part.
PATIENCE.
it is so easy to watch your dick swell up and be impressive.then start think a little more wont hurt, then a little more.etc...
and yes it will fill up bigger everytime till your so thrilled about the instant hugeness, that you forget about the damage your doing.
plus all the fast thickness is just lymph bloat, and the next day your at square one again.
lower hg's will take longer but your dick chambers stretch and eventually grow.
so resist the dark side young jedi
and good luck

[remek Founder Find all posts View Profile Close remek]

PATIENCE.
it is so easy to watch your dick swell up and be impressive.then start think a little more wont hurt, then a little more.etc...

Poco,

Very good advice! This goes for all PE, not just pumping. Guys, don't let your eagerness to gain decide if you are ready to increase intensity or not. Let your body clues decide.

Because I run a free PE site, I have had the unfortunate luck of dealing with two guys that moved up way too fast -- and they knew it to. This lead to an injury, which brought an unslaught of depression. Fortunately, these guys, like most, recovered quite quickly. But skip the whole unwanted scenario and just gradually move up. This is a gradual process

[sameercoolboy1 Junior Member Find all posts View Profile Close sameercoolboy1]

what is hg

[remek Founder Find all posts View Profile Close remek]

hg is the amount of pressure

[amdman Junior Member Find all posts View Profile Close amdman]

I am wondering, if you get permanent groath out of using a pump by including Jelqing while using the pump. I am needing to know if it will be worth the envestment or not, cause if you can't get permanent effects from it then it won't be worth purchasing at least I don't think so. I am also wondering since you use lower preasure does that keep you from looking deformed. I have seen pics of guys who use them and they look deformed, and I have read that the effects they get are only temporary.

[beavertaffy Senior Member Find all posts View Profile Close beavertaffy]

Here's an interesting thought that i don't remember if I've had before:

Would being inside of a pump at only 1 or 2 mm-hg be a good way to resist turtling in between clamping sets, or after?

[remek Founder Find all posts View Profile Close remek]

I am wondering, if you get permanent groath out of using a pump by including Jelqing while using the pump. I am needing to know if it will be worth the envestment or not, cause if you can't get permanent effects from it then it won't be worth purchasing at least I don't think so. I am also wondering since you use lower preasure does that keep you from looking deformed. I have seen pics of guys who use them and they look deformed, and I have read that the effects they get are only temporary.

Amdman: Absolutely. A lot of big gainers claim that their results came because they combined PE with a pump. The key is to mix the two together.

[remek Founder Find all posts View Profile Close remek]

Beaver, that might work. Have you tried wrapping or ADSing?

[amdman Junior Member Find all posts View Profile Close amdman]

remek

I have another question for you on this then, the only way I know how to ask it is to say what my routine is going to be or what I think it is going to be and then if you could give me your thoughts on it.

I just purchased a pump and a extender. I know I am no where close to being ready for clamping so that is not even on my list of things to do for at least 2 to 3 months. Now with the pump and the extender I am figuring this will be my routine as follows.

10 minute warm up
2 hrs using the extender
10 to 15 min pump session
2 min jelq
10 to 15 min pump session
2 min jelq
and then will do to more of each of those

I am figuring instead of streatching using the extender which actually should give me a really good streatch. I thought about doing it after the pump and jelq sessions, but you are suppose to use the extender in the flassid state. How does this routine sound, and do you think I should do another warm up session of 10 min after I am done with the extender and getting ready to start the pump and jelq sessions?

Thanks Amdman

[remek Founder Find all posts View Profile Close remek]

amdman:

I could help you a little more if you update me on your current routine. You may want to jelq for 5 minutes, as 2 minutes isn't that much. My only problem with the outline above is that both extenders and pumps have helped men gain, but usually when combined with a solid PE routine--and you only have 6 minutes of real PE with the routine listed.

About the warm up: I suggest warming up for your first two sessions and not the last.

[amdman Junior Member Find all posts View Profile Close amdman]

Right now I am doing a warm up, followed by stretching, and then jelq.

5 to 10min warm up
30 sec stretch for each direction being 2 min. of stretching
and then 5 min of jelq
I do this right now 1 day exercise, 1 day off and so on
I am still following the begginers guide right now, and as I said I don't feel I am getting a good stretch at all that being the reason for using the stretching device.
I just ordered the pump and the stretching device so I haven't started a routine with them yet. That is why I was wondering if that outline sounded good or not. On that routine I posted I was going to be doing two more sessions with jelq's and pumping a total of 10 min total of jelq.

So what you are saying is I should do is this?

5 to 10min warm up
2 hr stretching device
5 to 10min warm up
10 to 15min pump session
5min jelq
10 to 15min pump session
5min jelq
10 to 15min pump session
5min jelq
10 to 15min pump session
5min jelq

giving a total of 20 min total on jelq's
that being around 150 jelq's between each pump session a total of 600 jelq's isn't that a bit much?
where as I was planning on 8min of jelq's total which would be 60 jelq's between each pump session a total of 240 jelq's

Don't you think that 600 total jelq's will be too much I don't want to over train and or cause any injuries.

Please let me know what you think sounds better?