Hanging Light weights for time vs heavy weights

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

When I hang 2.5 -3 lbs I get a full extension on my wiener and it's comfortable. If I do this for 6 hours a day am I really helping myself? Would 5 or 10 lbs for 2 hours be better? With 2.5lbs I don't really feel any strain, just a bit of a stretch... I just don't want to waste 6 months hanging too light of a weight.

I like hanging better than extending because with extending there is the pressure against the pubic bone, sometimes I slip out, etc.. I still do both though.

My long term goal is really just about an inch or so in length..

[Hephaestus Senior Member Find all posts View Profile Close Hephaestus]

DO NOT HANG WITHOUT READING THE FORUMS A LOT!

You shouldn't hang for that long in the same angle and weights must be increased as with time, slowly, your tissues create some resistance to your current weight.

[eiffel Senior Member Find all posts View Profile Close eiffel]

Whatever you do, you need to be hitting fatigue in order to reach plastic deformation. If you feel no strain from 6 hours hang time, you need to bump up the weight.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

But with 6 hours of hang time one can achieve fatigue with MUCH less weight so it can definitely work.

[DaddyDick Senior Member Find all posts View Profile Close DaddyDick]

After a few hours he must switch hanging angles!

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

Do you guys ever hang while laying bed? I have my weight hanging OTL and over side of bed. Seems to work ok.