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My X30 has arrived. Now What?

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  • My X30 has arrived. Now What?

    i PE 2 on, 1off, for about 1 hour and 10 minutes each session (manual stretches and jelq). I just bought my first pump, so I wonder: should i continue my routine as it is and add the BM to it (extra time) or should i change my routine to incorporate it?
    Should I keep my resting days or should i pump everyday?
    Any tips?
    thanks
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