New Pump

[wanna_be Member Find all posts View Profile Close wanna_be]

Hi all,

Just got my new penis pump with a meter and it works a treat! I'm going to start some growth exercises. Are Techguy's exercises good to begin with?

Week 1: One 10 minute session per day
Week 2: One 15 minute session per day
Week 3: Two 10 minute sessions per day
Week 4: Two 15 minute sessions per day
Week 5: One 20 minutes session, one 10 min session, per day
Week 6: Two 20 minute sessions per day
Week 7: Three 20 minute sessions per day *

* After a few months I settled on three 10 minute sessions per day and no pumping on weekends. Now I do only 5 - 8 minute sessions with more squeezes and jelking between them. I saw no difference in size gain as a result of long sessions.

Also, I see a lot of guides and instructions recommend being erect upon entering the cylinder, but do you have to maintain an erection throughout the time you are in the pump?

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

In my opinion, Techguy's routine is a good way to get started. After getting conditioned, I spent several years pumping for twenty minutes, twice a day at 5 hg. I also mixed in pulse pumping and Uli breaks. In addition, about once a week I would do a 45 minute session at 4 hg.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

I don't follow the erect notion, my preference is go in limp.
We have a Pumping group, in my signature. I like longer sessions at lower "Hg.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

^^ I have ED so I am always limp when I go in.

[wanna_be Member Find all posts View Profile Close wanna_be]

Thanks guys. I'm on week 2 now and I gotta say, it's exciting