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Thread: New Pump
- 08-16-2013 #1
- Join Date
- Dec 2010
- Posts
- 47
Hi all,
Just got my new penis pump with a meter and it works a treat! I'm going to start some growth exercises. Are Techguy's exercises good to begin with?
Week 1: One 10 minute session per day
Week 2: One 15 minute session per day
Week 3: Two 10 minute sessions per day
Week 4: Two 15 minute sessions per day
Week 5: One 20 minutes session, one 10 min session, per day
Week 6: Two 20 minute sessions per day
Week 7: Three 20 minute sessions per day *
* After a few months I settled on three 10 minute sessions per day and no pumping on weekends. Now I do only 5 - 8 minute sessions with more squeezes and jelking between them. I saw no difference in size gain as a result of long sessions.
Also, I see a lot of guides and instructions recommend being erect upon entering the cylinder, but do you have to maintain an erection throughout the time you are in the pump?
- 08-16-2013 #2
In my opinion, Techguy's routine is a good way to get started. After getting conditioned, I spent several years pumping for twenty minutes, twice a day at 5 hg. I also mixed in pulse pumping and Uli breaks. In addition, about once a week I would do a 45 minute session at 4 hg.
Valued Member of 11+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
- 08-16-2013 #3
☼ Wizard ☼
White Tiger Award 2015
- Join Date
- Mar 2010
- Location
- North Texas
- Posts
- 38,926
- Blog Entries
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I don't follow the erect notion, my preference is go in limp.
We have a Pumping group, in my signature. I like longer sessions at lower "Hg.Valued Member of 10 years at the PEGym
Looks are deceiving, mirrors don't lie.
- 08-16-2013 #4
^^ I have ED so I am always limp when I go in.
Valued Member of 11+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
- 08-24-2013 #5
- Join Date
- Dec 2010
- Posts
- 47
Thanks guys. I'm on week 2 now and I gotta say, it's exciting
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