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Hey everyone, I have a few questions regarding the negative effects of hanging if performed improperly. I read hanging 101
it stated that if you rest too often, it can lead to a shorter & stronger penis. Soo one can actually lose length if they decide to rest?
I started hanging about a week ago...I only hang about 2-3 pounds for 15 /3 reps
im no where near the 2 hr mark.. however I still do alot of stretching exercises to compensate for the less hanging hours. From experience, how can I prevent a shorter penis? Also is my routine ok? Im scared to rest now, or jump weight as the weeks go on.
it stated that if you rest too often, it can lead to a shorter & stronger penis. Soo one can actually lose length if they decide to rest?
I started hanging about a week ago...I only hang about 2-3 pounds for 15 /3 reps
im no where near the 2 hr mark.. however I still do alot of stretching exercises to compensate for the less hanging hours. From experience, how can I prevent a shorter penis? Also is my routine ok? Im scared to rest now, or jump weight as the weeks go on.