Hi
I have been reading about ligament stretching and tunica stretching with the bib and it still confuses me. I want to make sure i get it right so i can start to gain quickly rather than wasting my time getting it wrong. I have a small tight LOT when i pull out. To gain fast length you need to target the ligaments first. How exactly do i target the ligs with the bib starter and how long for?
After i have attached the ligs i then move onto the Tunica and how do i go about attacking the Tunica and how long for? Is there a way to gain both in one work out (two birds with one stone).
Thanks
I have been reading about ligament stretching and tunica stretching with the bib and it still confuses me. I want to make sure i get it right so i can start to gain quickly rather than wasting my time getting it wrong. I have a small tight LOT when i pull out. To gain fast length you need to target the ligaments first. How exactly do i target the ligs with the bib starter and how long for?
After i have attached the ligs i then move onto the Tunica and how do i go about attacking the Tunica and how long for? Is there a way to gain both in one work out (two birds with one stone).
Thanks
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