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Thread: 6 Months +
- 10-14-2009 #1
- Join Date
- Apr 2009
- Posts
- 260
Hi People,
Im looking for a length routine to use. Ive been going for 6 months now and am still doing a lot of basic stretching and rotor stretches plus JAI's to finish. My length gains have seem to slowed down so am in need of another kick to my length routine.
Thanks in advance
Mr C26/04/09
BPEL 6"
EG (mid) 4.75"
EG (base) 5"
17/12/09
BPEL 7"
EG ( mid) 5"
EG (base) 5.5"
1st goal 7"x 5.25" DONE
2nd goal 7.5" x 5.75"
For Pics see: https://www.pegym.com/forums/success...ics-gains.html
- 10-14-2009 #2
From our well hung mentor JP, this helped me leap over the 7" mark..........................
This is an advanced exercise.
3-Part Dry Jelq's
Pull out on your penis...pull all of the skin forward.[20-30% erection is best for these] Grasp as far down at the base as you can with the O.K grip..Really dig in. Pull as much of that "Hidden" penis out of the pubic, as you can. When you form the OK grip at the base you need to turn the back of your hand up, i.e. rotate your wrist, so that the thumb and index finger is against your pelvic bone. This makes it a lot easier to really dig in and get all that 'hidden penis' pulled out. This might feel a little awkward at first.
I have found over time that I get a much better jelq, wet, dry, with my thumb and finger towards my belly. This grip is the only way that the 3PDJ'S can be performed successfuly. You will only be able to jelq out about an inch because you have pulled all the skin forward when you were pulling your penis out. Once you have the O.K. grip at the base, release your other hand. You will feel a Bump there at the base, jelq over it as far as the skin will let you. Don't release the O.K. grip, you'll lose your pull. Hold and slide back to the base. Do about 15-25 of these. Release the O.K. grip and move up the shaft just below midshaft, just ahead of where you were jelqing the lower bump. Pull out with other hand Re-grip with the O.K. grip and then release the stretch.
Jelq this area and bump, 15-25 times. Jelq to the Glans, or as far as the skin will let you. Move up to about 3/4"-1" below the Glans. (Pull all the skin forward and let it bunch up around the glans.) Grip there and Jelq to the Glans. You should feel a small bump in this area. Do these whenever you can and I guarantee your girth will increase.
After jelqing the lower bump and while still holding the O.K. grip, pull straight up for a count of 15. do the same when at the mid-shaft, before releasing, when you have finished the 15-25 reps, pull straight up again for a count of 15. These are great for stretching the Base Ligs and Tunica. JPDr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
- 10-16-2009 #3
- Join Date
- Apr 2009
- Posts
- 260
look a little tricky but I shall add them to the end of my stretching routine and take out the a-stretch cause really dont like these.
do you think its best to have agirth routine and a length rotine like I do or to mix them up?
Im considering doing length one day then girth the next with two days off cause the horse squeezes are very intense and I think I need two days recovery after them!26/04/09
BPEL 6"
EG (mid) 4.75"
EG (base) 5"
17/12/09
BPEL 7"
EG ( mid) 5"
EG (base) 5.5"
1st goal 7"x 5.25" DONE
2nd goal 7.5" x 5.75"
For Pics see: https://www.pegym.com/forums/success...ics-gains.html
- 10-16-2009 #4
That's up to you as to whether you need to break it up mrcarrick, remember only you know what it "feels" like. If it is too intense break it up.
Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
- 10-22-2009 #5
- Join Date
- Jun 2009
- Location
- Denmark
- Posts
- 840
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