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Thread: Turtling
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About LinkBacks- 11-05-2009 #1Senior Member
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The other day there was a thread on turtling. Now I cannot find same. Anyone have good advice on how to avoid turtling up after work out.
- 11-05-2009 #2Administrator
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I have this problem also, the consenus seems to be to have a warm shower and a light stretch.
- 11-05-2009 #3Senior Member
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I'm not really very informed on turtling but here are two threads I found on the subject:
Never let it turtle thread
How to avoid turtle??
I hope this helps!
I'm gonna give them a proper read myself to educate myself on the subject!
- 11-05-2009 #4Senior Member
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Thank you for the reply's. Read all the posts and will now contemplate my course of action.
- 11-05-2009 #5Senior Member
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Sorry I couldn't be more help!
I hope you find a decent solution!
- 11-09-2009 #6Member
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I believe forcing it to unturtle is worse than turtling itself.
- 11-09-2009 #7Senior Member
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You are not "forcing it to unturtle" - one simply gently encourages healing in an extended state. I used to think the same, until I tried it
Originally Posted by pbnation 
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