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X4 Labs progress log
I have been lurking on this site far too long, and thought it would be good to actually post my progress with X4 Labs. I got the Deluxe set and am using the noose (uncut) for a couple hours a day I hope. I'll record results every ~100 hours and post here.
Generally will be warming up and warming down with a hot/warm towel, and not doing any other PE (maybe a little stretching). Mainly the point of this is to see what can be possible for a PE noob without other PE and if extenders are worth it.
Here's to gains!
7/1/14 - 0 hours
BPEL 5 7/8"
EG 4 5/8"
BPFSL 6 2/8"
Generally will be warming up and warming down with a hot/warm towel, and not doing any other PE (maybe a little stretching). Mainly the point of this is to see what can be possible for a PE noob without other PE and if extenders are worth it.
Here's to gains!
7/1/14 - 0 hours
BPEL 5 7/8"
EG 4 5/8"
BPFSL 6 2/8"