LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Devices Forum
  • Private Gym Founder - Information, Q & A

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 2 of 10 FirstFirst Previous 123456 ... Next LastLast
Results 11 to 20 of 92
Like Tree71Likes
  • Top
  • All

Thread: Private Gym Founder - Information, Q & A

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 02-03-2015 #11
    kickinthemebs
    kickinthemebs is offline
    Senior Member
    Member of the Month Feb 2014
    kickinthemebs's Avatar
    Join Date
    Aug 2013
    Posts
    14,099
    Welcome to the Gym.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    League of Legends ​/ Top Performers / Pull the Chute

    My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics
    Reply With Quote Reply With Quote

  2. 02-03-2015 #12
    Big Al
    Big Al is online now
    Administrator
    PEGym Editor
    Male Enhancement Coach Rep.
    PEGym Hero
    Big Al's Avatar
    Join Date
    Apr 2008
    Posts
    29,365
    Welcome to PEGym, David!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    25 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
    Reply With Quote Reply With Quote

  3. 02-06-2015 #13
    TPW
    TPW is offline
    Senior Member
    Member of the Month Oct 2013
    TPW's Avatar
    Join Date
    Jun 2013
    Posts
    15,398
    Welcome Aboard, David!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter

    Reply With Quote Reply With Quote

  4. 02-10-2015 #14
    David Private Gym
    David Private Gym is offline
    Official Private Gym Representative
    Join Date
    Jan 2015
    Posts
    36
    I wanted to share the recent results from our preliminary clinical trial of the The Private Gym with everyone at PEGym. We're very pleased with the results and are preparing to move forward with a more expansive study.

    PRELIMINARY CLINICAL TRIAL RESULTS DEMONSTRATE IMPROVED MALE SEXUAL PERFORMANCE WITH PELVIC MUSCLE EXERCISE SYSTEM


    Participants Demonstrated Improved Erectile Rigidity, Duration, Pleasure, and Confidence

    Preliminary results of a four-month, groundbreaking clinical trial prove that weighted resistance training improves erectile function and dramatically strengthens the pelvic muscles in healthy men and men experiencing erectile dysfunction. The study extends to men the well-known research that Dr. Arnold Kegel conducted with resistance training of the female pelvic muscles.

    Using the Private Gym for Men, the first FDA-registered exercise program aimed at strengthening the male pelvic muscles, study participants showed improved erectile strength and rigidity, orgasm intensity, ejaculatory control and force, as well as greater confidence in sexual performance.

    Study Results Summary:



    • 75% improved erectile rigidity and strength (25% greatly improved)
    • 90% experienced heightened orgasm intensity
    • 40% improved ejaculatory control (25% greatly improved)
    • 75% improved ejaculatory force (12% greatly improved)
    • 90% improved confidence in the bedroom/sexual performance (50% greatly improved)
    • 60% experienced increased sexual pleasure (38% greatly improved)


    The study also produced several new findings:


    While it is well recognized that resistance training strengthens skeletal muscles, the study demonstrated that weighted resistance training also accelerates pelvic muscle growth and strength. The most significant improvements in erectile rigidity, ejaculatory control, and orgasm intensity occurred after the introduction of the Private Gym’s patented resistance device into the training regimen.


    For the first time, pelvic floor muscle training has been shown to improve erectile function in men without any symptoms of erectile dysfunction, supporting the conclusion that the Private Gym program improves sexual performance in healthy men.


    Subjective measures indicated that study participants experienced improvement in sexual confidence and ability to please their partner. This finding further supports prior research regarding the positive impact of exercise on the human psyche and extends it to sexual performance.


    For more details about the results of the clinical trial please visit The Private Gym Clinical Trial Results.


    To learn more about The Private Gym for Men, visit Private Gym
    Last edited by control; 02-11-2015 at 08:10 PM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 02-10-2015 #15
    kickinthemebs
    kickinthemebs is offline
    Senior Member
    Member of the Month Feb 2014
    kickinthemebs's Avatar
    Join Date
    Aug 2013
    Posts
    14,099
    Thanks David! Interesting study, I will have a read over the full one during the week sometime. I am sure some of the guys have questions about your device, but one that I will open with is who is your product aimed towards? Can both young and old benefit from it? How much time a day/week do you need to dedicate to your program? When do you recommend doing it for best effect? How would you place it within a PE routine?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    League of Legends ​/ Top Performers / Pull the Chute

    My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics
    Reply With Quote Reply With Quote

  6. 02-10-2015 #16
    David Private Gym
    David Private Gym is offline
    Official Private Gym Representative
    Join Date
    Jan 2015
    Posts
    36
    Definitely check it out and let me know what you think.

    To answer your questions, The Private Gym is for both completely healthy men as well as men experiencing symptoms of erectile dysfunction, premature ejaculation, and other issues that come with age such as incontinence and post void dribbling. The Private Gym is designed to be the simplest and most effective way to strengthen the pelvic floor. For healthy men, this will help create harder and longer lasting erections and improve overall sexual performance. It will also help prevent the onset of erectile disfunction resulting from pelvic muscle weakness - - which often arises with age. The program also assists in reversing these conditions and is very effective in preparing for and recovering from prostate surgery.

    The beauty of the program is in both its simplicity (it is interactive and easy to follow - like p-90x for your penis) and in its design. We've put together the right combination of Kegel exercises that get progressively harder each week. We then introduce the weighted resistance ring ad magnetic weights into the program after week four - - which helps to dramatically strengthen the muscles.

    The program takes approximately 10-12 minutes a day. We recommend exercising no more than four days a week to leave the proper amount of time for the muscles to recover. Our research has shown that this is one of the most common misconceptions about the pelvic muscles - - that they should be exercised everyday. The pelvic muscles are skeletal muscles - - and like other skeletal muscles ie. your biceps, you would not want to work those out everyday.

    In terms of when to do the exercises - - we find that men will do these at different times. Like anything in life, it is good to fit into a daily routine. These could easily be incorporated into you PE routine - before or after conducting other PE related exercises. Other men will often do the Private Gym routine before masturbating - - its an easy way to kill two birds with one stone (so to speak).

    Let me know if you have any other questions!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 02-10-2015 #17
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,225
    Blog Entries
    5
    Do you use erect kegels from the start or do you begin with flaccid?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 02-11-2015 #18
    abc_ixnay
    abc_ixnay is offline
    Member
    Join Date
    May 2010
    Posts
    70
    How useful is this for premature ejaculation?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    STARTED: BPEL 6.1" MSEG 4.8"
    26/03/15: BPEL 6.7". MSEG 5.0"
    END GOAL: BPEL 7.75". MSEG 5.75"

    Reply With Quote Reply With Quote

  9. 02-11-2015 #19
    David Private Gym
    David Private Gym is offline
    Official Private Gym Representative
    Join Date
    Jan 2015
    Posts
    36
    We recommend both options to the customers. We tell them they can do them flaccid or erect. I find them to be more effective if done when you are erect because you get better awareness and control of the pelvic muscles. It is my preference and what we recommend. What do you suggest?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 02-11-2015 #20
    David Private Gym
    David Private Gym is offline
    Official Private Gym Representative
    Join Date
    Jan 2015
    Posts
    36
    The Private Gym is very effective for preventing premature ejaculation. The pelvic muscles help to "short circuit" the early ejaculatory response. The stronger they are - the more you can control them and flex them, which helps to significantly prevent premature ejaculation. Let me know if you have any other questions.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 2 of 10 FirstFirst Previous 123456 ... Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • Big Al

      :thumb:

      Understanding Intracavernous...
      5 Minutes Ago
    • glr97

      Hi! In mi case, I got the PMP...

      Issues with PeniMaster Pro
      5 Minutes Ago
    • not2big

      On February 25, 1836,...

      This Day in History
      19 Minutes Ago
    • Anthony_gerio

      I have studied and...

      To light a fire you need all...
      32 Minutes Ago
    • Jabs

      7x5 bare minimum. 7.5x5.5 goal

      Your Dream Size ?
      36 Minutes Ago
    • Anthony_gerio

      Slouching may cause PPT but...

      Peforever pre-e progress and...
      44 Minutes Ago
    • TeoDeles

      Well you Americans have the...

      Anyone getting "blue PF"
      49 Minutes Ago
    • Tylass

      Thanks a lot for the answers...

      Ultimate Burrito's Quick Extender...
      1 Hour Ago
    • luka

      8" but maybe 7" seems more...

      Your Dream Size ?
      1 Hour Ago
    • Jabs

      Fair! I attribute her liking...

      My GF Liked A Dick Pic
      2 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      2 Weeks Ago in therapylights
  • Latest Group Post
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      1 Week Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      1 Week Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 03:04 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.