Can you plateau using an extender

**averageguy91** · 04-25-2015

First off hi, I'm new. And secondly I just want to ask a simple question, is it possible to plateau using an extender?

**kickinthemebs** · 04-25-2015

Yes. I plateaued with mine. Went 500+ hours without gains so then gave it up.

**BigO** · 04-25-2015

Yes

**empshockwave** · 04-25-2015

You'll plateau with everything as there's no such thing as infinite gains

**Party** · 04-25-2015

Originally Posted by kickinthemebs

Yes. I plateaued with mine. Went 500+ hours without gains so then gave it up.

For an experienced PE're like Kickin, I'd say his plateau is understandable with an extender, with no gain. But I didn't stop gaining till well after a thousand hours with the PF, so keep on, keepin on.

**KFH** · 04-26-2015

You will definitely plateau with an extender eventually, just like all other forms of PE, you can't keep on going on forever unfortunately

It's a matter of time and that's dependent on many factors. It's usually between 1,500-3,000 hours (very broad, I know, but people's feedback on when they stop gaining varies so much).

**BobbyR_SG_Rep** · 04-27-2015

Plateaus can come from a lot of things like not getting enough rest or boredom in the routine. It does not always mean that a routine is not any good.