Pale glans

[Aang]

Different shades of red is fine (normal), you only need to avoid your glans from turning purple. And you only need to be concerned about how long it takes your glans to turn from pale, back to red. If it takes (let's say more than 2 minutes) then you need to change your routine, from 2 hours to maybe 1 and a half hours.

[Aang]

Hi John, I found a link for you and hope that this would be helpful.

[Jamesol1]

Thanks Ang. I've changed my routine to 1 1/2 hours. My glans don't have that pale problem. After a few helicopters they are a good red colour. Just wondering do you think i may have done any permanent damage? I have no marks like dots etc on my penis?

[Jamesol1]

I often find i have a good head swell when putting it on but after a few minutes it goes down. I also have pelvic floor problems at the moment so kegeling isn't great for helping with that so much. I mean i did 1 or 2 but it didn't really help so much. I will keep practising it though.

[closed224]

Are you working a pelvic floor stretching routine?

[Jamesol1]

I'm loosening my pelvic floor and strengthening it. Bad masturbation habits have caused this. I visited a expert physiotherapist for the pelvic floor and she's given me some stretches and a kegel routine.

[Aang]

Thanks Ang. I've changed my routine to 1 1/2 hours. My glans don't have that pale problem. After a few helicopters they are a good red colour. Just wondering do you think i may have done any permanent damage? I have no marks like dots etc on my penis?

You're welcome! If you have no swelling, marks, dots, or any discomfort etc. then it's all GOOD!

[Jamesol1]

I do have small dots on the underside of the hoove on the glans? Thats been there for a while though. Thing is i've only recently just seen my glans as i was circumcised not too long ago due to tight foreskin. It may be a normal thing.