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  • Your Pump Schedule?

    What is your pump schedule...?

    1 on 1 off
    2 on 1 off *In relation to the amount of DAYS you pump*
    3 on 1 off
    5 on 2 off


    other..?
    john fin
    Senior Member
    Last edited by john fin; 10-06-2015, 11:11 AM.

  • #2
    What units of measurement are you using in your numbers ?
    Days, hours, minutes ?

    I pump whenever I feel like it.
    Valued Member of 11 years at the TheBiohacker
    Looks are deceiving, mirrors don't lie.

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    • #3
      I would aslo like to know how often/long people are pumping....I pump almost every day for 20 min usualy take a day off every 3rd day or so.

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      • #4
        Twice a week.
        Sex is the great leveler, taste the great divider. - Pauline Kael

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        • #5
          As often as i can.. Usually week nights..i just keep goin till i have bad pi's... I read where a guy did an hour at low pressure .. Like 3.. I tried that last night.. After 3 or 4 sets of regular high pressure sessions. With jelqing in between

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          • #6
            For first four years I pumped 20 minutes at 5 hg in the morning and again at night. I averaged about 6 days a week. After first year, I introduced a 45 minute session at 4 hg once a week.

            After four years, I eliminated the night time session.
            Valued Member of 12+ years at the PEGym
            12/'09 (start) NBP EL - 4.5, EG - 4.4
            12/11 NBPEL - 5.1, MSEG - 5
            01/13 NBPEL - 5.35, MSEG - 5.1
            01/14 NBPEL - 5.35, MSEG - 5.25
            01/16 NBPEL - 5.4, MSEG - 5.5
            Fat Pad = 1+/-

            Real cars have two seats. Everything else is a bus.

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            • #7
              Originally posted by not2big View Post
              For first four years I pumped 20 minutes at 5 hg in the morning and again at night. I averaged about 6 days a week. After first year, I introduced a 45 minute session at 4 hg once a week.

              After four years, I eliminated the night time session.
              Did you feel that splitting them up benefitted you in any way?

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              • #8
                Originally posted by not2big View Post
                For first four years I pumped 20 minutes at 5 hg in the morning and again at night. I averaged about 6 days a week. After first year, I introduced a 45 minute session at 4 hg once a week.

                After four years, I eliminated the night time session.
                Sounds like a solid routine. I have a bathmate so i cannot tell the pressure , so would my max pressure be similar to your 5g? and how coud i introduce one of these 45 min sessions with no pressure gauge? Thanks !

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                • #9
                  Originally posted by Ace1209 View Post
                  Sounds like a solid routine. I have a bathmate so i cannot tell the pressure , so would my max pressure be similar to your 5g? and how coud i introduce one of these 45 min sessions with no pressure gauge? Thanks !
                  Max pressure of the x30 is 16g. Watch video

                  https://youtu.be/rqPHj1-tCzo
                  Mighty oaks from little acorns grow!
                  Wolfemothers Progress Log

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