I am using the Phallosan and have been for 6 days now. Have been using it for a maximum 6 hours per day with a 5-10 minute break between every 2 hours elapsed, just to be sure everything is alright down there, no blisters and stuff.
So after 6 days I am thinking about taking a break tomorrow, should I?
How many days as a beginner should I use it before I take a "restday" so I dont get overtraining. I dont want to delay my gains, even thou I have only used it for 6 days and gained over 0.7 cm (I have used Bathmate x40 for 2 weeks in a total of 2 hours, got it 14 days ago so started using it before the Phallosan)
If someone wants to share their routines with a good experience on not being overtrained as well as good gains it would be perfect
So after 6 days I am thinking about taking a break tomorrow, should I?
How many days as a beginner should I use it before I take a "restday" so I dont get overtraining. I dont want to delay my gains, even thou I have only used it for 6 days and gained over 0.7 cm (I have used Bathmate x40 for 2 weeks in a total of 2 hours, got it 14 days ago so started using it before the Phallosan)
If someone wants to share their routines with a good experience on not being overtrained as well as good gains it would be perfect
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