Hanging & stretching tip

[soccer22 Senior Member Find all posts View Profile Close soccer22]

Im not sure if everyone knows this already, but its something I discovered.
When hanging and stretching I make a conscious decision to really completely relax my pc muscle.
Its very light but it makes a big difference I feel. It actually helps me penis "come out" more..if that makes sense.
Almost like a reverse kegel. The thing is..you really have to be aware of it or the pc muscle will automatically tighten up again.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Yup, good point, I have noticed this as well. Especially when I go up to a new weight, I automatically tense up because of the extra pressure. The more you "ease" into the stretch the more comfortable it feels.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Yep...I've noticed this too even just wearing the Phallosan...especially after being made more aware of the pelvic region because of this site. I still have to make a conscious effort to totally relax and haven't mastered doing this unconsciously yet.