recently i suspect i've been over working my penis, i only do 4-5hrs a day at very high tension, i'm thinking about having wednesday's and saturday's off from this point.

my main concern is that perhaps the 400hrs+ i've put in has come to nothing.

i'd like to know that it's not all been for nothing and that any potensial damage will heal, i usually feel pain around the 45mins to an hour mark wearing the extender, taking it off is a bitch, pain is mainly around the glands, pain does subside quickly after though. the negitive PI i get is just a weaker errection with the flacid penis looking smaller than usual.