Hey all,
Hoping some vets can weigh in on this. I've read all of the hanging threads but want to check in with experienced peeps. I've been hanging for some time now in the SD position and am now at 4 lbs 6.5 oz in 3 x 20 min sets. My suspensory ligs are now very loose. I am wondering if a change to OTS or OTT (over the thigh) might be the way to go now to target the tunica more effectively?
Thoughts and comments? Thanks.
Hoping some vets can weigh in on this. I've read all of the hanging threads but want to check in with experienced peeps. I've been hanging for some time now in the SD position and am now at 4 lbs 6.5 oz in 3 x 20 min sets. My suspensory ligs are now very loose. I am wondering if a change to OTS or OTT (over the thigh) might be the way to go now to target the tunica more effectively?
Thoughts and comments? Thanks.
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