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Thread: Hanging and dry jelq
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About LinkBacks- 06-16-2016 #1Senior Member
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Hi! I'm a newbie and have been testing and reading about PE methods for a while. I think I'm going with hanging (Bib starter) as my main method for length. Length is my goal first. My question is should I include dry jelq in my routine or just hang? I'm struggling to get even 1 hour of hang time per day (4x15 min sets). Dry jelq I can do multiple short sets during the day.
When I dry jelq with very low erection level I can get really good expansion in the head with slow strokes and also there is good stretch in the end of every stroke. I feel that it might do something if done regularly.
- 06-16-2016 #2
Some dry jelqs performed immediately before hanging as a form of "pre-exhaust" can be beneficial. First, as a newbie it would be wise for you to consider a basic routine first. Pre-exhaust methods can be quite intense.
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- 06-16-2016 #3Super Moderator
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I would say that you definitely should do jelqing along with hanging. Along with the enlargement benefit it is also great for penile health.
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