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Today I ejaculated after my session and I felt that this was a great session with a larger expansion than I've had before. I feel like ejaculating ruined today's workout. Is this detrimental to gaining? I've been trying to stop ejaculating because I'm starting college football now. Any input would be greatly appreciated.
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Nope!
I've gained while I was doing a routine that required ejaculating as the last exercise during a session - for two entire cycles!
Don't worry!⠀⠀⠀⠀⠀⠀ BPEL/NBPEL⠀x MSEG/BEG
Started 6.50/5.50⠀⠀x 5.50/5.00
Current 8.11/7.25⠀⠀x 5.50/5.00
Targets 9.00/8.00⠀⠀x 6.00/6.25 (or longer!)
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I don't see why ejaculation would ruin gains x) Makes no sense.
If after a workout you edge for 1-5minuts and ejaculate, then i can see where the problem starts.
Just make sure you edge for a decent amount (20-40min) of time before you ejaculate, then it doesn't matter
if you finish off with ejaculation.Starting Stats (2015-02-02): BPEL: 5.1 / MEG: 4 / BEG: 4.3
Current Stats (2017-01-02): BPEL: 6.6 / MEG: 4.9 / BEG: 5.5Comment
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