I am not trying to advertise any b.s pills or whatever. But its funny how so many say that jelqing (which I do) and traction( which I don't) don't actually work with any evidence to back it up.
Here are some studies proving that traction (which is the stretching of the penis using a device) works.
See: Penile traction therapy and Peyronie?s disease: a state of art review of the current literature
and more evidence:
Source: Effect of penile-extender device in increasing penile size in men with shortened penis: preliminary results. - PubMed - NCBI
Traction can give you about .5 inches in length and some girth as well.
I have not read any studies on jelqing (which is similar to traction) but I have read hundreds of posts on P.E forums in which users swore that it worked and posted results.
Why do people say that penis enlargement exercises do not work?
Thoughts?
Here are some studies proving that traction (which is the stretching of the penis using a device) works.
"One of the earliest reports into the use of PTT in patients with PD was presented at the 4th Annual European Society for Sexual and Impotence Research (ESSIR) meeting in 2001 on a small study of eight men [Scroppo et al. 2001]. The inclusion criteria for the study involved all men with minimum 3 months of PD without concomitant ED and the men were instructed to use the traction device for at least 4 h a day for a total of 3–6 months. The authors reported an increase in the mean penile length of 4.1 mm (100.5 mm before and 104.6 mm after PTT) (p > 0.05) and decrease in mean erect penile curvature (EPC) of 14° (from 34° to 20°) (p < 0.05) in this small case series. The same group also presented their later findings on the use of PTT at the ESSIR meeting in the following year. Daily use of a penile traction device for 6 h a day in men with PD and severe penile retraction was associated with a longer stretched penile length (SPL) (average 0.8 cm gain) [Colpi et al. 2002a].
In the same meeting, the authors also reported the efficacy of PTT in ‘small penis’ treatment [Colpi et al. 2002b]. In a small series of nine men with ‘small penis’ and an initial mean SPL of 12 cm, PTT of at least 6 h per day for a minimum of 4 months resulted in the mean SPL gain of 1.8 cm (range 0–3.1cm). The majority of patients did not report significant adverse events despite the long duration of PTT. These findings were confirmed by another prospective study conducted in 23 men who complained of short penis [Nikoobakht et al. 2011]. Following PTT for 4–6 h per day during the first 2 weeks and then 9 h per day until the end of the third month with increasing traction forces during determined intervals, there was a statistically significant increased in penile length both for the flaccid (mean 8.8 ± 1.2 cm to 10.5 ± 1.2 cm) and for the stretched state (11.5 ± 1 cm to 13.2 ± 1.4 cm), after 3 months of use. Despite the significant increase in the circumference of the glans penis following PTT use, this study did not demonstrate any significant change in the proximal penile girth and the increase in distal penile girth was likely attributed to glans enhancement. In contrast, negligible changes in penile girth after 6 months of PTT were reported in a pilot prospective study in men with short penis [Gontero et al. 2008].
In the same meeting, the authors also reported the efficacy of PTT in ‘small penis’ treatment [Colpi et al. 2002b]. In a small series of nine men with ‘small penis’ and an initial mean SPL of 12 cm, PTT of at least 6 h per day for a minimum of 4 months resulted in the mean SPL gain of 1.8 cm (range 0–3.1cm). The majority of patients did not report significant adverse events despite the long duration of PTT. These findings were confirmed by another prospective study conducted in 23 men who complained of short penis [Nikoobakht et al. 2011]. Following PTT for 4–6 h per day during the first 2 weeks and then 9 h per day until the end of the third month with increasing traction forces during determined intervals, there was a statistically significant increased in penile length both for the flaccid (mean 8.8 ± 1.2 cm to 10.5 ± 1.2 cm) and for the stretched state (11.5 ± 1 cm to 13.2 ± 1.4 cm), after 3 months of use. Despite the significant increase in the circumference of the glans penis following PTT use, this study did not demonstrate any significant change in the proximal penile girth and the increase in distal penile girth was likely attributed to glans enhancement. In contrast, negligible changes in penile girth after 6 months of PTT were reported in a pilot prospective study in men with short penis [Gontero et al. 2008].
See: Penile traction therapy and Peyronie?s disease: a state of art review of the current literature
and more evidence:
Our findings supported the efficacy of the device in increasing penile length. Our result also suggested the possibility of glans penis girth enhancement using penile extender. Performing more studies is recommended.
Source: Effect of penile-extender device in increasing penile size in men with shortened penis: preliminary results. - PubMed - NCBI
Traction can give you about .5 inches in length and some girth as well.
I have not read any studies on jelqing (which is similar to traction) but I have read hundreds of posts on P.E forums in which users swore that it worked and posted results.
Why do people say that penis enlargement exercises do not work?
Thoughts?
Comment