Month PE and NO Gains?

[Orgasmic19 Senior Member Find all posts View Profile Close Orgasmic19]

Hey, guys I have checked my stats and I have not gain anything in length. As for girth I did not check but I will measure again this thursday to be sure on my measurements.

I always wait 3-4 hours to masterubate after my routine. I usually masterubate at least twice a week or 3 times a week.

My routine has been this:

Exercise#1. Basic Stretch.
3 Sets Of 5 Reps for 30 Seconds

Exercise#2. Circle Stretch.
25 Reps To The Left And Right.

Exercise#3. Downward "Wet" Jelqing.
10 Minutes. I usually don't count my jelqing strokes because I like to go slow as possible, but there has been times when I would jelq really fast at the stroke.

Exercise#4. Kegels.
20 Sets Of 3 Reps For 5 seconds.

Exercise#5. Edging.
15 Minutes.

Max days off I have had been 2 to 3 days in a row of rest. Or one day on and one day off.

These are my measurements from the first day I started this routine and my length has not changed but I will measure again this thursday.

My - Measurements
BPEL: 5 and 7/8 inches.
NBPEL. 4 and 7/16 inches.
BPFLS: 6 and 1/16 Inches.
MEG: 4 and 7/16 inches.

I have been thinking about implementing Bibs Lot Theory and TGC Theory for a new routine and moving my jelqs to 15 minutes instead of 10 minutes.

As for my PI's. With in the first 2 to 3 weeks of my training I have been feeling more horny. I aslo had more boners but this was do to looking at porngraphic images. Lately my PI's have not been that great and I lost that urge in my arousal. Maybe because of masterubation.

What do you guys think I should do?
And what would you do if you were me?

[PunkSka8erV2 Senior Member Find all posts View Profile Close PunkSka8erV2]

Stop with porn its not a good habit to masturbate on porn It fuck with Your Mind and Your perception of sex and also cause ED and loss of special energy . So stop It and no masturbation for one week you Will see Your libido coming back , its Like smoking and tryin To run a marathon dude , porn is Like a very bad Cig .

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Stop porn. And 1 month is not long enough to measure gains. Do 3 months then measure.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

How long have you been doing this routine? It seems a bit light to me. Start increasing the intensity and time exercising.

[Orgasmic19 Senior Member Find all posts View Profile Close Orgasmic19]

I have been doing this routine for about a month

[Orgasmic19 Senior Member Find all posts View Profile Close Orgasmic19]

Updated my routine. What do you guys think and what do I need to adjust?

Exercise#1. Bundled Stretch.
1 Set Of 2 Reps For 2 Minutes.

Exercise#2. Basic Stretch.
3 Sets Of 5 Reps For 60 Seconds.

Exercise#3. Circle Stretch.
30 Reps To The Left And Right.

Exercise#4. Wet Jelqing.
15 Minutes.

Exercise#5. Edging.
20 Minutes.

Exercise#6. Kegels.
20 Sets Of 3 Reps For 10 seconds.

And here are my new Measurements and it also looks like I might of gained a little in girth with some changes.

08-26-16
Measurements:
BPEL: 5 and 7/8 Inches.
NBPEL: 4 and 1/4 Inches.
NBPEL: 4 and 1/2 Inches.
BPFLS: 6 and 5/16 Inches.
BPFL: 3 and 1/4 Inches.
NBPFL: 2 and 3/8 Inches.
MEG: 4 and 1/2 Inches.

How should I update my routine?

[gym Senior Member Find all posts View Profile Close gym]

I know that all my friends masturbate once a day and they are still always super horny, I use to do that to but now I don't because I find PE and porn don't mix well together. Anyways I don't think porn gives ED otherwise every guy would have ED, so many people masturbate daily or at least a few times a week, but for the sake of PE I would try watch less.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

It took me about nine months before I started seeing gains.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

I know that all my friends masturbate once a day and they are still always super horny, I use to do that to but now I don't because I find PE and porn don't mix well together. Anyways I don't think porn gives ED otherwise every guy would have ED, so many people masturbate daily or at least a few times a week, but for the sake of PE I would try watch less.

Seriously? Have you not checkes the ED forums here? ED is caused by porn desensitizing you to a real woman. Jerking off everyday makes your dick not be able to get as hard as possible. When you are a 20 year old kid, you can jerk off everyday. Just wait til you are 28 and then you are crying about ED.

[gym Senior Member Find all posts View Profile Close gym]

Seriously? Have you not checkes the ED forums here? ED is caused by porn desensitizing you to a real woman. Jerking off everyday makes your dick not be able to get as hard as possible. When you are a 20 year old kid, you can jerk off everyday. Just wait til you are 28 and then you are crying about ED.

Very interesting..
I should probably stop watching porn now
Why is it when you reach 28 that happens tough, is it because you have less test or is it that you had many years to desensitize your dik
But so many people watch porn, if most guys over 28 don't watch it then how does the porn industry make so much money

[dairo Senior Member Find all posts View Profile Close dairo]

Yah I'm at 2 months and have seen no gains, besides in the bathmate. Well my flaccid is much better. This is a long term commitment, it takes a long time. Don't get discouraged.

And having finally read through the rest of the posts... I'm exactly 28, and I masturbate once or twice a day to porn... Hmm.. I do have a harder time getting rock solid erections too. Maybe there is something to that..

[Orgasmic19 Senior Member Find all posts View Profile Close Orgasmic19]

Yeah, I am only 22 and have a hard time getting hard erections and of course at my age my eq could be a lot better. Probably because of porn

[alienware83 Senior Member Find all posts View Profile Close alienware83]

Took me 3 months to see gains and that was with using an extender for like 5 hours a day nearly every day.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Why do you guys sit around jerking off to porn all day. Go find a real woman and have real sex. And stop jerking off like you are 15 years old. You will be amazed how your dick will behave.

[CalmCoolGrower Member Find all posts View Profile Close CalmCoolGrower]

I think blaming porn and masturbation for not seeing gains is silly. Porn isn't an issue as long as you're not addicted to it and masturbating furiously multiple times a day.

My guess is that 1. you're not using enough intensity, and 2. you're being too impatient. This is a long term process. Some people see results quickly, some people see results after 9 months like a previous poster. The fact that you're measuring after just a day of changing your routine is what indicates that you're being impatient.

Keep at it, consistency and dedication is what will garner you results.