Maintenance routines??

[deadwood Banned Find all posts View Profile Close deadwood]

I know it's hard to stop but I am probably at my end and have to stop PE . I love it and want to keep going but since I'm an ass man I am probably at the upper limits of possible when taking a trip to Greece.

My question is this: What is a good maintenance routine to keep what you got but just maintain and not grow?

I would like to hear personal experiences. I need to formulate a good maintenance routine that won't expand my penis but keep it where it's at.

[ShutOut Senior Member Find all posts View Profile Close ShutOut]

From what I've read you want to keep up a similar routine that you've been doing to get those gains, but maybe just once or twice a week. Even cutting reps or sets by some is suggested.

[Carloserfer Junior Member Find all posts View Profile Close Carloserfer]

You can used hanger for penis