I need a Routine that doesn't take a lot of time to do

[gettinggoalsdone Member Find all posts View Profile Close gettinggoalsdone]

I live in a dorm and i share a bathroom with some other guys but i want to do PE. i've done PE before but it was an on and off thing i did (i only gained like 1cm in length and it's gone). So i need a routine that i can do while taking a shower and i can't us the shower for more than 25 minutes.
Can someone suggest a routine please?

[RonJon Junior Member Find all posts View Profile Close RonJon]

Bathmate would be my recommendation. You shouldn't pump for more than 20min, and you can do a kind of stretch while in the pump. Of course, I could see having the pump being discovered as being an issue.

Look into the Isolated Stretches.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Just make adjustments to the JP90 to fit the time you have available.

[gettinggoalsdone Member Find all posts View Profile Close gettinggoalsdone]

can isolated stretches actually give gains?

[growerJoe Senior Member Find all posts View Profile Close growerJoe]

Lighter JP90
Keep it all manual

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Better suggestion from the START HERE link at top right (which can be your go-to source for information) ~ Babbis-Light Beginner Routine (Use this routine if your starting with weak erections or you don't have a lot of time)

[Paracletus Senior Member Find all posts View Profile Close Paracletus]

Honestly, if you don't have or take the time, you'll gain at such a slow rate they'll be unnoticeable to you to the point you'll just be demotivated. PE takes time and commitment. Without both you won't gain shit.

A solid manual exercise routine only takes about 35 minutes.

But in your case maybe an extender and a jelqing routine in the shower might help.

[growerJoe Senior Member Find all posts View Profile Close growerJoe]

Honestly, if you don't have or take the time, you'll gain at such a slow rate they'll be unnoticeable to you to the point you'll just be demotivated. PE takes time and commitment. Without both you won't gain shit.

A solid manual exercise routine only takes about 35 minutes.

But in your case maybe an extender and a jelqing routine in the shower might help.

I disagree. My gains are from piss pulls and less than 100 jelqs per session. Leaves you with great EQ and a well conditioned member.
Gains may come slower but the conditioning allows for adding devices.

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

Better suggestion from the START HERE link at top right (which can be your go-to source for information) ~ Babbis-Light Beginner Routine (Use this routine if your starting with weak erections or you don't have a lot of time)

Can you condition with this routine?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Can you condition with this routine?

Yes. As P suggests it can extend the timeline though.

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

Yes. As P suggests it can extend the timeline though.

If you mean it would take longer to condition with, how much longer would it take compared to 90days?

[Paracletus Senior Member Find all posts View Profile Close Paracletus]

I disagree. My gains are from piss pulls and less than 100 jelqs per session. Leaves you with great EQ and a well conditioned member.
Gains may come slower but the conditioning allows for adding devices.

Congrats.

OP lives in a dorm, he has a limited amount of time, privacy and wants something fast. From what I've witnessed, from various PE forums I've frequented, is guys his age tend to be impatient and anxious of gains. They have no time, to focus on the warm ups, the warm downs and all the proven elements of a well rounded routine that promote gains. The likelihood of him quitting due to little or no gains is high because Ive seen most guys in his scenario- young, impatient but most importantly lacking of privacy simply quitting in the early stages.
I'd know, I tried to PE when I was 18, when I first lived in a dorm - PE was impossible to do due to lack of privacy and whatever minimal PE routine I was doing did not give me noticeable gains and I only revisited PE years later.

[SuperDude Senior Member Find all posts View Profile Close SuperDude]

The advanced jelq free routine doesnt take long.