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Hanging + Jelquing

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  • Hanging + Jelquing

    Hey guys, I have started hanging SD and BTC again, after no results from SO hanging. I was wondering if adding 10 min. of wet Jelquing, after my hanging session, would help with gains. Thanx!

  • #2
    Dugger,

    Regardless of gains or not, you actually need to do some form of jelqing after your hanging session. BIB recommends 10-20 minutes after a session.

    Jelqing will help to restore complete blood flow of the penile tissues. Also, the faster fresh oxygenated and nutrient rich blood reach tissues that might have been damage during hanging, the faster healing will begin.

    The jelqing should be light in intensity as well. You do not want to do heavy intense jelqs as it may cause fuild build-up/swelling and can effect further hanging sessions (especially if you are doing split sessions).

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