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  • Reverse kegals

    I discovered reverse kegals and I love them. When I do them erect I get about 1/4 inch expansion in girth and they feel amazing. I feel extra hard and like I'm gonna ejacualte quickly and a lot.

    My question is what results or positives should I expect from doing reverse kegals?

  • #2
    A pelvic floor that, when strengthen and balanced (using reverse kegels), allows for a more controllable ejaculation.
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    • #3
      Originally posted by BigBob223 View Post
      A pelvic floor that, when strengthen and balanced (using reverse kegels), allows for a more controllable ejaculation.
      Well when I do them now during edging, I feel like I won't be able to control ejacualting. Is that because my pelvic floor is weak?

      Do they result in any gains?

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      • #4
        RK should push back the ponr, once this muscle has become controllable removing the Involutary contractions you should be abl to control when you ejaculate. It's also easy enough to burn out your pelvic floor and cause opposite effects.

        Would advise explaining what your are doing with your rk and how you do it to eliminate that it's not just a normal Kegal etc
        Start (Oct 2015) NBPEL 5.5"
        Current Nov(2016) NBPEL 6.0" BPEL 7.0" EG 5.5"
        Short Term Goal Wifes Cervix(8"?)
        Long Term Goal Deep Spot(9"?)

        New(2017) Bib Hanger log:
        https://www.pegym.com/forums/progres...adventure.html

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        • #5
          Are you certain that you're doing RK's and not normal kegels?

          You never slow down, you never grow old!

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          • #6
            Originally posted by Jay1983 View Post
            Are you certain that you're doing RK's and not normal kegels?
            Yes. Why is everyone seem to be asking this?
            I have done only regular kegals up to this point. With regular kegals I would contract muscles as if holding back urine. Now I'm pushing out as if trying to fart through my penis. Sorry don't know how to describe

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            • #7
              Well when I do them now during edging, I feel like I won't be able to control ejacualting. Is that because my pelvic floor is weak?

              Anything on this?

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              • #8
                If you're reaching PONR during RK you're either too aroused and/or are RK'ing too hard.

                Have you experienced any dry orgasms during RK and stimulation?

                You never slow down, you never grow old!

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                • #9
                  Originally posted by Jay1983 View Post
                  If you're reaching PONR during RK you're either too aroused and/or are RK'ing too hard.

                  Have you experienced any dry orgasms during RK and stimulation?
                  Not experiencing point of no return with reverse kegals. Maybe i said that wrong. When I do reverse kegals while edging, it feels a lot more intense and able to get to ponr faster.

                  Never experienced a dry orgasm.

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                  • #10
                    Originally posted by hulkman View Post
                    Well when I do them now during edging, I feel like I won't be able to control ejacualting. Is that because my pelvic floor is weak?

                    Anything on this?
                    I'm kinda baffled on this as well.

                    https://www.pegym.com/forums/prematu...r-balance.html

                    https://www.pegym.com/forums/prematu...se-kegels.html

                    You never slow down, you never grow old!

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                    • #11
                      Originally posted by hulkman View Post
                      Not experiencing point of no return with reverse kegals. Maybe i said that wrong. When I do reverse kegals while edging, it feels a lot more intense and able to get to ponr faster.

                      Never experienced a dry orgasm.
                      That's because it's more arousing. Not only do you need to control your PF, but you also need to learn how to control your arousal.. because if you're really aroused, no amount of PF control will stop you from ejaculating.

                      I've experienced that if my arousal brings on PONR during RK, I'll just do a normal kegel and it seems to push it away so that I can lower my arousal a tad.

                      You never slow down, you never grow old!

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                      • #12
                        How are you edging? Fleshlight?

                        You never slow down, you never grow old!

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                        • #13
                          Originally posted by Jay1983 View Post
                          How are you edging? Fleshlight?
                          No. Hands

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                          • #14
                            Originally posted by hulkman View Post
                            No. Hands
                            Avoid death grip and quick stroking. Simulate sex as much as possible.

                            You never slow down, you never grow old!

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