hey no problem mate.
Regarding the stretch, do it 60 times:)
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ahh so i dont hold the stretch..
i see thanks again :)
Oh, my balls hangs very high sometimes which makes my flaccid looking stupid.
I'll try this.
Regarding the stretches, how long should each stretch last?
Thanks for this! I agree 100% with Gator, it makes the area much more appealing when the balls hang lower.
So if I get this right...You just massage above each testicle with bio oil, then you lightly pull the scrotum down and the penis up?
Cool Im gonna try it today
I've been massaging and rubbing the entire sac for about 2-3 minutes, then I tug it down about 20 times. I haven't done the full workout as stated. My balls don't particularly enjoy being tugged so I keep it light with few repetitions. The little amount that I do is working wonders though.