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1LikesThread: Quick question on jelq speed.
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About LinkBacks- 07-11-2017 #1Junior Member
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Is it generally better to do slower or faster jelqs?
For example would it be better to do 100 slow 5 sec jelqs, or 200 2.5 sec jelqs?
Due to my limited time frame in a morning to exercise , I want to maximize the time i spend on it.
Thanks.
- 07-11-2017 #2Super Moderator
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What's important is getting the proper amount of expansion ahead of the grip rather than time or reps. If you have a set time to do your jelqing then focus on getting good quality jelqs during that time and forget about counting reps.
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- 07-11-2017 #3Senior Member
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- Aug 2013
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I agree with cavalier, focus on quality rather than quantity.
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