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Thread: Fowfers + Curve
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About LinkBacks- 07-12-2017 #1Member
- Join Date
- Jan 2017
- Posts
- 38
Hello guys i discovered fowfers yesterday and decided to start doing them during my sleep. What worries me though is that they might make my left curvature worse,i started sleeping in my right side to stretch the left ligaments but ofc during my sleep i cant stay in that position and thats what worries me. Any ideas?
- 07-12-2017 #2Senior Member
Member of the Month July 2017
- Join Date
- Sep 2016
- Posts
- 971
Don't do them during sleep right away. Do them during the day so you can monitor PIs and stop if something goes wrong.
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Day 109 PF Stretching...
Everyman’s PreE Routine & Log