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About LinkBacks- 07-14-2017 #1Senior Member
- Join Date
- May 2017
- Location
- Sri Lanka
- Posts
- 186
I know there are 100's of exercises out there but i wanna know the exercises which are the ABSOLUTE BEST!
What do you think are the best exercises for girth?
AND
What do you think are the best exercises for length?
Cheers mates!
Also feel free to include any devices!!
- 07-14-2017 #2Senior Member
Member of the Month July 2017
- Join Date
- Sep 2016
- Posts
- 971
The 2 most intense are probably hanging and clamping. People have reported gaining length and girth from both. Although I'd say the best is jelqing. You can gain length, girth, and get an EQ bonus.
There is no best for everyone though, everyone's body responds differently to each exercise.
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