Can anyone help me out with a routine.

I pretty new to this and really just don't know where to start
Focus:
I don't care about length gains. I really just want to increase girth to at least 6 in.

Question:

• What is the most effective i.e. the fastest, safest way to increase girth and make real permanent gains.
• What is can I expect for girth gains realistically, am I near my genetic max or have my gains so far been from natural growth?(check background info)

Background:
I have never jelqed or done any manual hand exercises on my penis but I have used a pump and have edged.
I have been edging for about 3 or 4 years now. When I first started I didn't really know what it was called or how it affects your penis, I just did it because it felt good. Currently I edge for about 30 min to an hour 3-7 days a week, just depends on how much free time I have. In the beginning though I think edged only about 2 days a week and only for 20 min. I really haven't measured my penis that much throughout my life but I remember when I was 14 it was about 4 in erect(I wasn't pushing into my skin). Fast forward to when I was about 17 my penis was 5 in erect girth. I don't know what my length was at this time but it was around 5.75 or 6 in erect length(I think this is with me pushing into my pubic fat a little). Now at 21 my penis is 7.75 sometimes 8 in erect length bone pressed. I have never jelqed or done manual penis exercises. I have a bathmate pump and used to use it regularly for a few months about a year or so ago. I think I might have burst the arteries in my penis because I was bleeding on both sides. This is why I stopped using it. To this day I still see a dark patch of skin there kind of like a bruise. The dark colored area on each side used to be much bigger but now its about the size of a pea.

Hey Aurachi!

Welcome to the Gum.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.

After conditioning your dick for about three month, think about taking up pumping.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavers.