Ok, I've known about this place for awhile and recently purchased a Bathmate and have been doing some jelqs. I'm wondering if there is more I can do for better gains.
My routine:
Bathmate hot/warm water -45 mins
Jelq 2-3 sets of 100
Before anyone says anything about the extended time on the bathmate. I tried their 5 minute method even a 20 and don't see anything near the effect of the 45 mins. I've thought about pumping before jelq and then punk again afterwards. Or pump twice a day. 2-3 days on and 1 off is the plan. Any advice or opinions on the method I'm taking or do I need to do more. I can handle more.
My routine:
Bathmate hot/warm water -45 mins
Jelq 2-3 sets of 100
Before anyone says anything about the extended time on the bathmate. I tried their 5 minute method even a 20 and don't see anything near the effect of the 45 mins. I've thought about pumping before jelq and then punk again afterwards. Or pump twice a day. 2-3 days on and 1 off is the plan. Any advice or opinions on the method I'm taking or do I need to do more. I can handle more.
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