Simple question. If I maturebate just 1 or 2 times a week will I still get good gains and all?
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Masturbation and gains?
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Some like to not masturbate at all and save the quality erections for exercises. Some actually do masturbate. Its a bit confusing, one of the guides on here has a edging technique for endurance and lasting longer which causes you to masturbate after jelqs, pumping whatever you may do, but edging causes you to go however long you want max 25 mins and then release. SO its a bit confusing. I would think you're fine. Its hard not to when you're not getting sex to satisfy that need
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