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  • Hanging ?

    Hi everyone 👌
    So I've been doing the jp 90 day programme for the last two weeks on a daily days on 2 days off routine (did 2 days on 1 day off before ) and my ereaction quality has gone through the roof , particularly this week which makes me happy . I just wanted to seek advice as to hanging, I've been jelqing for just over six months and I've come across many threads that shows length success with hanging in general , do you guys any tips or advice or should I stick to jelqing for a longer period of time before resorting to hanging?
    Thanks

  • #2
    I forgot to put in that it's a 5 day on 2 day off routine I'm currently on .

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