Reverse kegels for longer Sex

[Solving]

Reversed kegels have improved my lasting time in bed to high levels. And ditching kegels except few days per week added to the success.

From experience, noticed that squeezing the pc muscle during sex even few times activated sperm releasing process while doing reverse kegel relaxes my muscle delaying the process..

You can even now experiment it when sitting or laying down...do kegels for some minutes and you'll start feeling as if you'll become horny and sperms gathering down there to get released after some stimulation.

Our pc muscle is exercised through the day unconsciously from normal movement...working...so why overdo it except few days or certain times like in edging just because it helps in better EQ.

Reverse kegels also improved my flaccid penis hanging down...slowly becoming a shower.

All the time if during sex or in car or running or playing sports...trying to remember relaxing my pc muscle by reverse kegel.

Kegel can best be performed during sex when you are about to cum...

Reverse kegels are very beneficial for growers...guys who turtle can notice that when they squeeze their pc muscle in kegel...penis retracts while if they relax it like pushing out in reverse kegel...penis relaxes going out..

Try it for week or month and tell me how it works with you.

[Gezer]

Great post! Thank you! Congrats on your achievements!

[maxymoon]

How do you do a reverse kegel?

[Solving]

Kindly search pegym to find exercise all steps..