LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Penis Enlargement Forum
  • Exercising while PEing

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 8 of 8
Like Tree1Likes
  • Top
  • All

Thread: Exercising while PEing

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 09-22-2017 #1
    TomFoolery
    TomFoolery is offline
    Senior Member TomFoolery's Avatar
    Join Date
    Dec 2016
    Posts
    584
    I had a physical yesterday and while my numbers are good and I don't have any health issues, the yearly physical reminds me that I'm advancing in years and I need to take better care of myself.

    It got me looking at my daily routine and I'm finding it difficult to find/make consistent time to schedule a workout in. Realistically, the only time I really have considering my responsibilities with kids, work, household duties is in the morning when I typically wake up at 5am for my PE workouts.

    Which makes me think further if I could do some reasonably light mainstream exercising (arm curls, shoulder presses, leg extensions, bench press, elliptical, etc.) in my gym in the basement while doing my PE. I have a smith machine with pulleys attached, but otherwise its free weights.

    I typically do the stretches from JP90 with a few mandingos thrown in, and clamped edging. While the edging in the clamp may need to wait in between sets, I could technically do some mainstream exercises.

    Has anyone tried this before?
    If so, what were your experiences?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    My Progress: BPEL = 6.375"; NBPEL = 5.875"; MEG = 4.9375"

    2018-01-22 Goal: BPEL = 6.75"; NBPEL = 6.25"; MEG = 5.0"
    Reply With Quote Reply With Quote

  2. 09-22-2017 #2
    Big Al
    Big Al is online now
    Administrator
    PEGym Editor
    Male Enhancement Coach Rep.
    PEGym Hero
    Big Al's Avatar
    Join Date
    Apr 2008
    Posts
    29,205
    I wouldn't recommend doing something active while performing any active male enhancement exercises. It detracts from your concentration and can make it difficult for you to achieve maximal erections for the exercises which requires it.
    Last edited by Big Al; 09-23-2017 at 10:00 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Want One FREE Month of Coaching? PM or email me for details- or CLICK HERE

    The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs

    24 years of experience in male enhancement now compiled into a 192 page instantly downloadable ebook -CLAIM YOURS HERE NOW for $7 (instead of $37)
    Reply With Quote Reply With Quote

  3. 09-22-2017 #3
    TomFoolery
    TomFoolery is offline
    Senior Member TomFoolery's Avatar
    Join Date
    Dec 2016
    Posts
    584
    Good points.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 09-22-2017 #4
    jockinthebox
    jockinthebox is offline
    Retired Moderator
    Member of the Month May 2015
    PEGym Hero
    jockinthebox's Avatar
    Join Date
    Jan 2015
    Location
    BETWEEN THE BUNS!
    Posts
    10,630
    Hanging would be a safe exercise to do while working at a desk from home, because it doesn't require an erection. I've worn my c-ring or Stealth while working out, holding engorgement passively & cementing gains from PE. Consider buying a properly sized surgical steel cock ring to wear 24/7. Most guys who try them love wearing them. They're comfortable, healthy, and they DO help cement gains from PE, PASSIVELY!
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter

    Extended wear Cockring Challenge

    Avoiding 'turkey neck'
    Reply With Quote Reply With Quote

  5. 09-22-2017 #5
    TomFoolery
    TomFoolery is offline
    Senior Member TomFoolery's Avatar
    Join Date
    Dec 2016
    Posts
    584
    Yes. I've received your PM containing the link to the thread. I'm on board with the concept, just need to read it all at length.

    I was about to buy a standing desk so I could hang SD while working from home. But my VP and by extension my Manager feels the need for all of their reports to work in the actual office. Old age thinking especially because the office contains nobody from my team nor anyone from my peer group either. Kind of pisses me off.

    I'll stop ranting now.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 09-22-2017 #6
    incogneeetoe
    incogneeetoe is online now
    Moderator
    Member of the Month Sept 2017
    PEGym Hero
    incogneeetoe's Avatar
    Join Date
    Jun 2015
    Location
    South Korea
    Posts
    4,318
    There is a book I use

    "Fitness by Penis: An Innovative Method to Enlarge Your Penis and Muscles Simultaneously"

    I use some of the exercises in the book for penile and body fitness.
    If you are curious I could go into more detail.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>
    Reply With Quote Reply With Quote

  7. 09-22-2017 #7
    7BootyK
    7BootyK is offline
    Senior Member 7BootyK's Avatar
    Join Date
    Jun 2017
    Posts
    171
    Quote Originally Posted by incogneeetoe View Post
    There is a book I use

    "Fitness by Penis: An Innovative Method to Enlarge Your Penis and Muscles Simultaneously"

    I use some of the exercises in the book for penile and body fitness.
    If you are curious I could go into more detail.
    I am curious. Please share some more detail.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    7BootyK's Progress Log
    08.01.2017
    | BP: 5.75, NBP: 4.75, EG: 4.5 |
    09.01.2017 | BP: 6.10, NBP: 5.11, EG: 4.5 |


    Goal- 7x5
    Reply With Quote Reply With Quote

  8. 09-23-2017 #8
    incogneeetoe
    incogneeetoe is online now
    Moderator
    Member of the Month Sept 2017
    PEGym Hero
    incogneeetoe's Avatar
    Join Date
    Jun 2015
    Location
    South Korea
    Posts
    4,318
    The book is a fitness book, with stuff about male health n testosterone, etc., but all of the exercises are done while using the penis. Works the arms, shoulders, legs. Some are a little awkward, others I do daily.

    Written by Peter Pandore...if you do a google search you'll see lots by him.

    (Alot of the "exercises" are basically PE, but he has illustrations on how to use them to work them to work body parts apart from the penis.)

    EXERCISES
    Section 1
    (1-28) Standup Non-lubricated Exercises
    Section 2
    (29-35) Lie down Non-lubricated Exercises
    Section 3
    (34-42) Standup lubricated Exercises

    eg:

    1. Warm-up Shoulder Pull

    Penis state: Flaccid
    Target muscles: Back shoulder, Chest
    Penis strengths: Warm-up, Length increase
    Safety: “Warm-up exercise” Start with gentle pulls.
    Repeat: 50 times

    Stand straight with legs slightly apart.

    1- Grab the tip of the penis by the right hand (thumb out).
    2- Support the right hand by the left hand.
    3- Pull the penis upward by the upward and slightly backward movement of shoulders.
    4- Release the penis to its first position and repeat the exercise.

    31. Sit-up Stretch

    Penis state: Flaccid
    Target muscles: Abdominal, Lower back, Arm
    Penis strengths: Length increase
    Safety: Support your neck by the aid of the other hand.
    Do not put your body weight on your penis.
    Repeat: 30 times

    Lie down on your back.
    1- Grab the middle of the penis by the right hand (thumb out).
    2- Support the back of your neck by the left hand.
    3- Stretch the penis toward head with right hand while doing sit-ups.
    4-Then release the tension on your penis when your back is at rest.



    Repeat the whole exercise by the left hand.
    Last edited by incogneeetoe; 09-23-2017 at 05:01 AM.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    03/2015 Start <Able to last ~ 2 mins PIV>
    Thread
    12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • StartNow

      Jan 21, 2021 a) 25...

      Just Do It
      1 Hour Ago
    • skyisthelimitpe

      Post a posture pic if...

      New PE Diary - will fix this...
      3 Hours Ago
    • Pegasus

      It's not the dry that is...

      How to resensitize penis?
      3 Hours Ago
    • jamoke125

      The exercise seems promising...

      The BEST way to relax the pelvic...
      3 Hours Ago
    • Fastplan

      Hey, I’ve been lurking and...

      New PE Diary - will fix this...
      3 Hours Ago
    • skyisthelimitpe

      yeah I think that's what I'm...

      My PreE is 100% Physical. However,...
      3 Hours Ago
    • Anklepain

      What muscle are you using for...

      My PreE is 100% Physical. However,...
      4 Hours Ago
    • Party

      And she told you this? Hope...

      Can you tell a girlfriend is a...
      4 Hours Ago
    • Party

      ‘Thanks for the photo...

      Introduction from an 18 year old
      4 Hours Ago
    • Anklepain

      Thanks for sharing your...

      My pre e diary. Make it simple.
      4 Hours Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 01:42 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.