What to do on rest days?

[Road28 Banned Find all posts View Profile Close Road28]

Im on a 2 on 1 off routine right now. The problem I have is that my life evolves around my dick lol. Each time I pass the mirror I check my bulge, check my flaccid hang a lot and touch/slightly masturbate my dick to make the flaccid size bigger. Like if my dick turtles I hate the sight of it so I pump it up a bit by shaking it etc. This excess touching may have caused getting hard more difficult.

on rest days should one just ignore ones dick all day, or should one give it a few light stretches throughout the day? Should penis enlargement all together just be forgotten for the day (mentally as well)? And is it bad to touch your dick too much when not doing PE?

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

rest.

you can edge a bit, but probably in your case even edging can cause addiction.
sometimes I act like you me too, maybe don't touch it at all during rest days could be practical solution!

[Road28 Banned Find all posts View Profile Close Road28]

rest.

you can edge a bit, but probably in your case even edging can cause addiction.
sometimes I act like you me too, maybe don't touch it at all during rest days could be practical solution!

Mentally Im also fixated on penis enlargement even indirectly. One night I even had q fucking dream of my dick. Do you guys just forget PE after your PE session? I need to de-stress my mind from PE as it is affecting my life in other aspect as well...

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

Mentally Im also fixated on penis enlargement even indirectly. One night I even had q fucking dream of my dick. Do you guys just forget PE after your PE session? I need to de-stress my mind from PE as it is affecting my life in other aspect as well...

ahahahh..me too. that's fucked up.

well, i think that since we work on it, it's difficult not take a look while naked or while we're taking a pee.
is like a bodybuilder that don't pay attention to his body when he's in front of a mirror.

I think that sometimes we are disappointed because during p.e we reach our 100%. so every time we are not like that..like a bad erection, turtling, less girth because is very cold outside etc..we are not that happy ..

but, at least in my case, it doesn't mean I don't like my penis etc..but if I just gain a bit, then I don't want to see it getting worst.


when I'm outside etc I don't pay attention to that stuff, is just an "Home " thing. Because I do p.eat home

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Im on a 2 on 1 off routine right now. The problem I have is that my life evolves around my dick lol. Each time I pass the mirror I check my bulge, check my flaccid hang a lot and touch/slightly masturbate my dick to make the flaccid size bigger. Like if my dick turtles I hate the sight of it so I pump it up a bit by shaking it etc. This excess touching may have caused getting hard more difficult.

on rest days should one just ignore ones dick all day, or should one give it a few light stretches throughout the day? Should penis enlargement all together just be forgotten for the day (mentally as well)? And is it bad to touch your dick too much when not doing PE?

DO an extra workout in the "people gym" on rest days. Extra cardio, lifts, squats and some jogging / swimming will build your stamina, strength and libido, then find a partner & have sex in the afternoon or early evening! You just can't have "TOO MUCH SEX!"...ain't LIFE GREAT?

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

A rest day is just that, no PE exercises including a few light stretches.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Rest- and learn to decouple your mind from being hyperaware of your penis. Not only will this allow you to greatly reduce the possibility of training "burn out", it'll allow you to focus on other aspects of your life.

[Sebt1890 Senior Member Find all posts View Profile Close Sebt1890]

Light manual stretching + edging for a total of 20 or so min 2x.

[Road28 Banned Find all posts View Profile Close Road28]

On rest days?

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

I often cave in and put my clamp on...but rest days should be truly rest days

[collegemeat01 Junior Member Find all posts View Profile Close collegemeat01]

I usually fuck on my rest days or atleast try to get some kind of action. That kind off stops the urge for me to do pe