Before Sex Workout

[16cm_forever Junior Member Find all posts View Profile Close 16cm_forever]

Hi, is it good to Jelq and wear a little extender a night before sex? I'm on very long 'rest' and my unit is very sleepy, it's about 80-85% it's max EQ and lenght, so what is your experience? I thinking it may help 'wake up' my unit and i'll have better EQ the next day? It's just.. i care for this girl and i want to give my best to her :P

[closed158 Senior Member Find all posts View Profile Close closed158]

I'd do nothing at all.

[Party Senior Member Member of the Month August 2016 Find all posts View Profile Close Party]

I've never done any PE the day of sex. Afterwards yes. I'd think a light stretching routine would be ok to get the ligs ready for boner later.

[iiimegamaniii Senior Member Find all posts View Profile Close iiimegamaniii]

I always try and get a workout in before sex. The reason is because my daily routine involves edging afterwards--so I'm basically trained to be all ready ta go. (An added bonus is the release, of course.)

- Mega

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

If I can I do a few stretches, squats and a few jelqs so I'm all pumped and loose.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

I used to think that my EQ might be less after a few clamping sets, so I used to try to plan having sex with my wife on rest days. Sometimes my rest days included a clamp or two or three...and what I found was that it doesn't seem to have a negative effect. My recent afternoon romp with my wife came on the heels of two or three very intense clamped edging/thrusting stamina sessions lasting at least 20-25 minutes each.
I'm resting this weekend, so I'll have to compare my performance on a rest day with that most recent one after a good morning session of clamping.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

As long as your EQ is good and you don't over do it, sexual activity after training can be very beneficial.

[MarsSpyder Senior Member Find all posts View Profile Close MarsSpyder]

If you can edge after a workout you can have sex after a workout, in fact if you can you probably should edge or have sex if possible.

[Green jar Junior Member Find all posts View Profile Close Green jar]

I always enjoy sex after a workout. For some reason, which i cant explain, i cum way more quantity, velocity, and feeling.
As for whether or not it impacts progress that i dont know as ive not gotten much progress.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

I always enjoy sex after a workout. For some reason, which i cant explain, i cum way more quantity, velocity, and feeling.
As for whether or not it impacts progress that i dont know as ive not gotten much progress.

Since I'm often doing 3-5 days of intense clamped edging without cumming, having sex with my wife is always explosive in terms of quantity...and definitely feeling! Can't often view the velocity, but that's more too.

[Two Senior Member Find all posts View Profile Close Two]

What Big Al said. Keep your PE routine very light and you should not have a problem the next day. If anything, you'll have higher EQ. You want to avoid heavy training because yes that can impact your EQ. Do your warmup, do some light jelqs (or whatever) then do some edging to end your routine. You should be set the next day. This is what I do at least.