My routine includes the JP90 routine based on my understanding ding of the description of the exercises. A video of the routine would be nice so I can make sure I'm doing it correctly. Then I do 4 flaccid bend exercises. And i jelq with a jelq device I bought online instead of by hand for 10 minutes. If I notice I start becoming too erect I stop the timer and wait to it's the right time to do it again. I then finish by pumping for 10 minutes. I also use a rice sock to warm up and warm down. Sometimes I may do edging too. Do you all think that's a good routine? Also do any of you think that's doing too much? I'd love o hear your feedback.
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How good is my routine
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You should be able to answer your own question by answering these questions:
- Do you have good PIs?
- Do you feel bigger?
- Are you avoiding injury?
- Are you being consistent?
- Do you measure bigger?
Listening to your body is always a good thing. Sometimes less is more. If you have to ask if you're doing too much, then you may be doing too much. Try a routine that is light for 2-3 months. If nothing changes, then change something in your routine.
Can't go wrong with JP90
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