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L-Arginine timing

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  • L-Arginine timing

    The holy grail cum stack suggests 1000mg L-Arginine a day for better EQ/loads. When are you supposed to take it? Given that it has a short life span time in the body, wouldn't it be better to take it before sex? Or is it better to just take it in the morning?

  • #2
    1hr before meal
    Progress Log | Extender Progress Log
    Recommended Routine
    2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
    BPEL Gains: 2.5" | MEG Gains: 1.25"

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    • #3
      I get good results when I take it (5000 mg) 3 to 4 hours in advNce of anticipated sex
      Valued Member of 12+ years at the PEGym
      12/'09 (start) NBP EL - 4.5, EG - 4.4
      12/11 NBPEL - 5.1, MSEG - 5
      01/13 NBPEL - 5.35, MSEG - 5.1
      01/14 NBPEL - 5.35, MSEG - 5.25
      01/16 NBPEL - 5.4, MSEG - 5.5
      Fat Pad = 1+/-

      Real cars have two seats. Everything else is a bus.

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      • #4
        I get good results taking it an hour to an hour and half before erection.
        03/2015 Start <Able to last ~ 2 mins PIV>
        Thread
        12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV>

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