- 04-14-2010 #1
Anyone know where this routine came from for various excercises?
Say it was for Power jelqing, which I am doing...
Week 1: 100 reps. 2 days on 1 day off
Week 2: 110 reps
Week 3: 120 reps
Week 4: 130 reps
Week 5: 140 reps
Week 6: 150 reps
1 or 2 week break then resume with
Week 1: 120 reps
Week 2: 130 reps
Where did this routine come from and can anyone solidify it for me? I hink it was Big Al or DLD.
- 04-14-2010 #2
- 04-14-2010 #3
- 04-14-2010 #4
- Join Date
- Aug 2009
- Blog Entries
So Brock, are you doing this routine? Are you also doing stretches?
- 04-15-2010 #5
Yes I am using the Power Jelqer. I am doing this routine but the only stretching I really do is lightly before I hope in the shower to Power jelq. I'm going to start doing th when I have time since the one listed in the link seemed quick enough and I'm only after another half inch in length to be at 9". I'm focusing solely on the PJ Device because it's quick and convenient to do in the shower before work.
- 04-15-2010 #6
- 04-15-2010 #7
- 04-16-2010 #8
I like the Power Jelqer a lot because I can do it in the shower, it's a really powerful workout, and I only need to do around 150 as opposed to the hundreds I needed after being conditioned to regular jelqing. I've been getting some great results and been hanging a lot heavier through out the day. I also found out that jelqing works length as well if you do them with less lube and erection while girth is getting a blast if done with more lub and erection.
The Power Jelqer makes the best for convenience workouts especially if you don't have a lot of time to dedicate to stretching. I got sick of having to find a solid hour in my apartment where I could be uninterupted to jelq, stretch, microwave my heating pad, etc. Hopping in and out of the shower is just a piece of cake!
- 04-16-2010 #9
Cool stuff bro, I as well love my power jelq device and still maintain doing manual jelqs but fewer manual ones then power ones. Have you seen my exercise I came up with for the power jelq device? Check it out, it's like an Uli and slow jelq, and works the hell outta girth. Let me know what you think of it bro!
- 04-16-2010 #10
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- Join Date
- Jul 2009
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Good to see you are still active Brock, you should drop around Betterman and say hi to the guys.
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