What exercises do you recommend that specifically improve EQ?

[gettinggoalsdone Member Find all posts View Profile Close gettinggoalsdone]

i Know girth exercises typically help EQ more than length, But jelqing seems to make me turtle afterwards for a while

[Mike03016 Senior Member Find all posts View Profile Close Mike03016]

It help if you provided a lot more information. There are just too many variables for guessing.

I will say, I had poor EQ due to over training.
After talking with Big Al/MeCOACH, I did a variation of the jelq free routine (you can find a lot of info on it here) and my EQ/PI’s improved within a couple of weeks.

[Mike03016 Senior Member Find all posts View Profile Close Mike03016]

It would help if you provided a lot more information. There are just too many variables for guessing.

I will say, I had poor EQ due to over training.
After talking with Big Al/MeCOACH, I did a variation of the jelq free routine (you can find a lot of info on it here) and my EQ/PI’s improved within a couple of weeks.

[Holm Senior Member Find all posts View Profile Close Holm]

Short and light jelqing sessions, no porn, occasional ejaculation, and edging 10-20 minutes daily. That'll do.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Kegels
Reverse kegels
Lots of them and forever.
Try some edging as well.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Light jelqing should actually promote better erectile activity.